{"id":7655,"date":"2026-02-04T14:50:03","date_gmt":"2026-02-04T05:50:03","guid":{"rendered":"https:\/\/reinolz.co.jp\/keizoku\/?p=7655"},"modified":"2026-04-19T11:43:02","modified_gmt":"2026-04-19T02:43:02","slug":"%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84","status":"publish","type":"post","link":"https:\/\/reinolz.co.jp\/keizoku\/%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84\/","title":{"rendered":"\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044"},"content":{"rendered":"\n<p>\u300c\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u300d\u300c\u7384\u95a2\u3092\u51fa\u305f\u77ac\u9593\u3001\u4e0d\u5b89\u306b\u8972\u308f\u308c\u308b\u300d\u300c\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u304f\u3066\u5bb6\u304b\u3089\u51fa\u3089\u308c\u306a\u3044\u300d\u2015\u2015\u5916\u51fa\u6050\u6016\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3092\u5927\u304d\u304f\u5236\u9650\u3057\u3001\u793e\u4f1a\u751f\u6d3b\u3001\u4ed5\u4e8b\u3001\u4eba\u9593\u95a2\u4fc2\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u539f\u56e0\u3001\u95a2\u9023\u3059\u308b\u5fc3\u7406\u72b6\u614b\u3001\u8eab\u4f53\u75c7\u72b6\u3001\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3001\u6bb5\u968e\u7684\u306a\u56de\u5fa9\u30b9\u30c6\u30c3\u30d7\u3001\u305d\u3057\u3066\u5c02\u9580\u5bb6\u306e\u52a9\u3051\u304c\u5fc5\u8981\u306a\u5834\u5408\u307e\u3067\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u306e\u306f\u3001\u300c\u6020\u3051\u300d\u3084\u300c\u7518\u3048\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e0d\u5b89\u969c\u5bb3\u3001\u30c8\u30e9\u30a6\u30de\u3001\u3046\u3064\u75c5\u306a\u3069\u3001\u69d8\u3005\u306a\u539f\u56e0\u304c\u3042\u308b\u6df1\u523b\u306a\u72b6\u614b\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u5bfe\u51e6\u3092\u3059\u308c\u3070\u3001\u5fc5\u305a\u56de\u5fa9\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div 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href=\"https:\/\/reinolz.co.jp\/keizoku\/%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84\/#%E5%A4%96%E3%81%AB%E5%87%BA%E3%82%8B%E3%81%AE%E3%81%8C%E6%80%96%E3%81%84%E5%8E%9F%E5%9B%A0\" >\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u539f\u56e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/reinolz.co.jp\/keizoku\/%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84\/#%E5%A4%96%E3%81%AB%E5%87%BA%E3%82%8B%E3%81%AE%E3%81%8C%E6%80%96%E3%81%84%E3%81%93%E3%81%A8%E3%81%AE%E5%BD%B1%E9%9F%BF\" >\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u3053\u3068\u306e\u5f71\u97ff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/reinolz.co.jp\/keizoku\/%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84\/#%E5%85%8B%E6%9C%8D%E3%81%99%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AE%E5%85%B7%E4%BD%93%E7%9A%84%E3%81%AA%E6%96%B9%E6%B3%95\" >\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/reinolz.co.jp\/keizoku\/%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84\/#%E5%9B%9E%E5%BE%A9%E3%81%AE%E3%82%B9%E3%83%86%E3%83%83%E3%83%97%EF%BC%88%E6%AE%B5%E9%9A%8E%E5%88%A5%EF%BC%89\" >\u56de\u5fa9\u306e\u30b9\u30c6\u30c3\u30d7\uff08\u6bb5\u968e\u5225\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/reinolz.co.jp\/keizoku\/%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84\/#%E5%AE%B6%E6%97%8F%E3%81%8C%E3%81%A7%E3%81%8D%E3%82%8B%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\" >\u5bb6\u65cf\u304c\u3067\u304d\u308b\u30b5\u30dd\u30fc\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/reinolz.co.jp\/keizoku\/%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84\/#%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F%EF%BC%88Q_A%EF%BC%89\" >\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/reinolz.co.jp\/keizoku\/%e5%a4%96%e3%81%ab%e5%87%ba%e3%82%8b%e3%81%ae%e3%81%8c%e6%80%96%e3%81%84\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%96%E3%81%AB%E5%87%BA%E3%82%8B%E3%81%AE%E3%81%8C%E6%80%96%E3%81%84%E7%8A%B6%E6%85%8B%E3%81%A8%E3%81%AF\"><\/span>\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u72b6\u614b\u3068\u306f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u307e\u305a\u3001\u3053\u306e\u72b6\u614b\u306b\u3064\u3044\u3066\u6b63\u3057\u304f\u7406\u89e3\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e3b\u306a\u75c7\u72b6<\/h3>\n\n\n\n<p><strong>\u6050\u6016\u30fb\u4e0d\u5b89\u306e\u5bfe\u8c61<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u306b\u51fa\u308b\u3053\u3068\u81ea\u4f53<\/li>\n\n\n\n<li>\u4eba\u306b\u4f1a\u3046\u3053\u3068<\/li>\n\n\n\n<li>\u4eba\u6df7\u307f\u3001\u96fb\u8eca\u3001\u30d0\u30b9<\/li>\n\n\n\n<li>\u5e83\u3044\u5834\u6240\u3001\u72ed\u3044\u5834\u6240<\/li>\n\n\n\n<li>\u9060\u304f\u306b\u884c\u304f\u3053\u3068<\/li>\n\n\n\n<li>\u77e5\u3089\u306a\u3044\u5834\u6240<\/li>\n\n\n\n<li>\u4e00\u4eba\u3067\u5916\u51fa\u3059\u308b\u3053\u3068<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5fc3\u7406\u7684\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f37\u3044\u4e0d\u5b89\u3001\u6050\u6016<\/li>\n\n\n\n<li>\u300c\u4f55\u304b\u60aa\u3044\u3053\u3068\u304c\u8d77\u3053\u308b\u300d\u4e88\u671f\u4e0d\u5b89<\/li>\n\n\n\n<li>\u300c\u30d1\u30cb\u30c3\u30af\u306b\u306a\u3063\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d<\/li>\n\n\n\n<li>\u300c\u5012\u308c\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d<\/li>\n\n\n\n<li>\u300c\u6065\u3092\u304b\u3044\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d<\/li>\n\n\n\n<li>\u300c\u9003\u3052\u3089\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u611f\u899a<\/li>\n\n\n\n<li>\u7dca\u5f35\u3001\u843d\u3061\u7740\u304b\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u8eab\u4f53\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u52d5\u60b8\u3001\u5fc3\u62cd\u6570\u306e\u4e0a\u6607<\/li>\n\n\n\n<li>\u606f\u82e6\u3057\u3055\u3001\u904e\u547c\u5438<\/li>\n\n\n\n<li>\u3081\u307e\u3044\u3001\u3075\u3089\u3064\u304d<\/li>\n\n\n\n<li>\u624b\u8db3\u306e\u9707\u3048<\/li>\n\n\n\n<li>\u51b7\u3084\u6c57<\/li>\n\n\n\n<li>\u5410\u304d\u6c17<\/li>\n\n\n\n<li>\u8179\u75db\u3001\u4e0b\u75e2<\/li>\n\n\n\n<li>\u982d\u75db<\/li>\n<\/ul>\n\n\n\n<p><strong>\u884c\u52d5\u9762<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u51fa\u3092\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u5bb6\u304b\u3089\u51fa\u3089\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u4e00\u4eba\u3067\u5916\u51fa\u3067\u304d\u306a\u3044\uff08\u5bb6\u65cf\u306e\u540c\u4f34\u304c\u5fc5\u8981\uff09<\/li>\n\n\n\n<li>\u8fd1\u6240\u306e\u30b3\u30f3\u30d3\u30cb\u3059\u3089\u884c\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u3001\u5b66\u6821\u306b\u884c\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u4e88\u5b9a\u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u3059\u308b<\/li>\n\n\n\n<li>\u5f15\u304d\u3053\u3082\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u95a2\u9023\u3059\u308b\u5fc3\u7406\u72b6\u614b\u30fb\u75be\u60a3<\/h3>\n\n\n\n<p><strong>\u5e83\u5834\u6050\u6016\u75c7\uff08Agoraphobia\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9003\u3052\u3089\u308c\u306a\u3044\u3001\u52a9\u3051\u3092\u5f97\u3089\u308c\u306a\u3044\u72b6\u6cc1\u3078\u306e\u6050\u6016<\/li>\n\n\n\n<li>\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u3092\u6050\u308c\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3\uff08\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4eba\u306b\u6ce8\u76ee\u3055\u308c\u308b\u3001\u8a55\u4fa1\u3055\u308c\u308b\u72b6\u6cc1\u3078\u306e\u6050\u6016<\/li>\n\n\n\n<li>\u4eba\u3068\u4f1a\u3046\u306e\u304c\u6016\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\uff08\u7a81\u7136\u306e\u6fc0\u3057\u3044\u4e0d\u5b89\u767a\u4f5c\uff09<\/li>\n\n\n\n<li>\u300c\u307e\u305f\u8d77\u3053\u308b\u306e\u3067\u306f\u300d\u3068\u3044\u3046\u4e88\u671f\u4e0d\u5b89<\/li>\n<\/ul>\n\n\n\n<p><strong>PTSD\uff08\u5fc3\u7684\u5916\u50b7\u5f8c\u30b9\u30c8\u30ec\u30b9\u969c\u5bb3\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u904e\u53bb\u306e\u30c8\u30e9\u30a6\u30de\uff08\u4e8b\u6545\u3001\u72af\u7f6a\u88ab\u5bb3\u3001\u3044\u3058\u3081\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u5916\u306b\u51fa\u308b\u3068\u3001\u30d5\u30e9\u30c3\u30b7\u30e5\u30d0\u30c3\u30af<\/li>\n<\/ul>\n\n\n\n<p><strong>\u3046\u3064\u75c5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6c17\u529b\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u5916\u51fa\u3059\u308b\u610f\u6b32\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u4e0d\u5b89\u3082\u4f34\u3046<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5f37\u8feb\u6027\u969c\u5bb3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0d\u6f54\u6050\u6016\uff08\u5916\u306f\u6c5a\u3044\uff09<\/li>\n\n\n\n<li>\u78ba\u8a8d\u884c\u70ba<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7d71\u5408\u5931\u8abf\u75c7<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u88ab\u5bb3\u5984\u60f3<\/li>\n\n\n\n<li>\u5e7b\u899a<\/li>\n<\/ul>\n\n\n\n<p><strong>\u3072\u304d\u3053\u3082\u308a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9577\u671f\u9593\u5916\u51fa\u3057\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u5916\u51fa\u306e\u7fd2\u6163\u304c\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u554f\u984c\u306a\u306e\u304b<\/h3>\n\n\n\n<p><strong>\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8cb7\u3044\u7269\u306b\u884c\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u75c5\u9662\u306b\u884c\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u3001\u5b66\u6821\u306b\u884c\u3051\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u793e\u4f1a\u7684\u5b64\u7acb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4eba\u3068\u4f1a\u3048\u306a\u3044<\/li>\n\n\n\n<li>\u53cb\u4eba\u3001\u5bb6\u65cf\u3068\u306e\u95a2\u4fc2\u304c\u5e0c\u8584\u306b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7d4c\u6e08\u7684\u306a\u554f\u984c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ed5\u4e8b\u304c\u3067\u304d\u306a\u3044<\/li>\n\n\n\n<li>\u53ce\u5165\u304c\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u8eab\u4f53\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u904b\u52d5\u4e0d\u8db3<\/li>\n\n\n\n<li>\u65e5\u5149\u3092\u6d74\u3073\u306a\u3044\uff08\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3\uff09<\/li>\n\n\n\n<li>\u5065\u5eb7\u8a3a\u65ad\u306b\u884c\u3051\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7cbe\u795e\u7684\u306a\u60aa\u5316<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u3046\u3064\u72b6\u614b<\/li>\n\n\n\n<li>\u5f15\u304d\u3053\u3082\u308a\u306e\u9577\u671f\u5316<\/li>\n<\/ul>\n\n\n\n<p><strong>\u60aa\u5faa\u74b0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u306b\u51fa\u306a\u3044\u2192\u4e0d\u5b89\u304c\u5897\u3059\u2192\u3055\u3089\u306b\u51fa\u3089\u308c\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%96%E3%81%AB%E5%87%BA%E3%82%8B%E3%81%AE%E3%81%8C%E6%80%96%E3%81%84%E5%8E%9F%E5%9B%A0\"><\/span>\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u306a\u305c\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u304f\u306a\u3063\u305f\u306e\u304b\u3001\u539f\u56e0\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u306e\u7d4c\u9a13<\/h3>\n\n\n\n<p><strong>\u7a81\u7136\u306e\u6fc0\u3057\u3044\u4e0d\u5b89\u767a\u4f5c<\/strong><\/p>\n\n\n\n<p><strong>\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u3068\u306f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7a81\u7136\u3001\u5f37\u3044\u6050\u6016\u3068\u8eab\u4f53\u75c7\u72b6\u304c\u8972\u3046<\/li>\n\n\n\n<li>\u52d5\u60b8\u3001\u606f\u82e6\u3057\u3055\u3001\u3081\u307e\u3044\u3001\u51b7\u3084\u6c57<\/li>\n\n\n\n<li>\u300c\u6b7b\u306c\u306e\u3067\u306f\u300d\u3068\u3044\u3046\u6050\u6016<\/li>\n\n\n\n<li>10\u5206\u7a0b\u5ea6\u3067\u30d4\u30fc\u30af\u306b\u9054\u3057\u3001\u6570\u5341\u5206\u3067\u6cbb\u307e\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u306a\u305c\u5916\u51fa\u304c\u6016\u304f\u306a\u308b\uff1f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u51fa\u4e2d\u306b\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u3092\u7d4c\u9a13<\/li>\n\n\n\n<li>\u300c\u307e\u305f\u8d77\u3053\u308b\u306e\u3067\u306f\u300d\u3068\u3044\u3046\u4e88\u671f\u4e0d\u5b89<\/li>\n\n\n\n<li>\u300c\u5916\uff1d\u5371\u967a\u306a\u5834\u6240\u300d\u3068\u8a8d\u8b58<\/li>\n\n\n\n<li>\u9003\u3052\u3089\u308c\u306a\u3044\u5834\u6240\uff08\u96fb\u8eca\u3001\u30d0\u30b9\u3001\u4eba\u6df7\u307f\uff09\u3092\u907f\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u6cbb\u7642\uff08\u7cbe\u795e\u79d1\u3001\u5fc3\u7642\u5185\u79d1\uff09<\/li>\n\n\n\n<li>\u85ac\u7269\u7642\u6cd5\uff08\u6297\u4e0d\u5b89\u85ac\u3001\u6297\u3046\u3064\u85ac\uff09<\/li>\n\n\n\n<li>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5<\/li>\n\n\n\n<li>\u66dd\u9732\u7642\u6cd5<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u30c8\u30e9\u30a6\u30de\u4f53\u9a13<\/h3>\n\n\n\n<p><strong>\u904e\u53bb\u306e\u6016\u3044\u7d4c\u9a13<\/strong><\/p>\n\n\n\n<p><strong>\u5177\u4f53\u4f8b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ea4\u901a\u4e8b\u6545<\/li>\n\n\n\n<li>\u72af\u7f6a\u88ab\u5bb3\uff08\u66b4\u884c\u3001\u6027\u72af\u7f6a\uff09<\/li>\n\n\n\n<li>\u3044\u3058\u3081<\/li>\n\n\n\n<li>\u707d\u5bb3\uff08\u5730\u9707\u3001\u706b\u4e8b\uff09<\/li>\n\n\n\n<li>\u8ff7\u5b50\u306b\u306a\u3063\u305f\u7d4c\u9a13<\/li>\n\n\n\n<li>\u6065\u3092\u304b\u3044\u305f\u7d4c\u9a13\uff08\u4eba\u524d\u3067\u5931\u6557\u3001\u5632\u7b11\u3055\u308c\u305f\uff09<\/li>\n<\/ul>\n\n\n\n<p><strong>\u306a\u305c\u5916\u51fa\u304c\u6016\u304f\u306a\u308b\uff1f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c8\u30e9\u30a6\u30de\u304c\u5916\u51fa\u3068\u7d50\u3073\u3064\u3044\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u30d5\u30e9\u30c3\u30b7\u30e5\u30d0\u30c3\u30af<\/li>\n\n\n\n<li>\u300c\u307e\u305f\u540c\u3058\u3053\u3068\u304c\u8d77\u3053\u308b\u300d\u3068\u3044\u3046\u6050\u6016<\/li>\n\n\n\n<li>PTSD<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c8\u30e9\u30a6\u30de\u6cbb\u7642\uff08EMDR\u3001\u30c8\u30e9\u30a6\u30de\u30fb\u30d5\u30a9\u30fc\u30ab\u30b9\u30c8\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff09<\/li>\n\n\n\n<li>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u5b89\u5168\u306a\u74b0\u5883\u3092\u4f5c\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u793e\u4ea4\u4e0d\u5b89<\/h3>\n\n\n\n<p><strong>\u4eba\u306b\u6ce8\u76ee\u3055\u308c\u308b\u306e\u304c\u6016\u3044<\/strong><\/p>\n\n\n\n<p><strong>\u7279\u5fb4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4eba\u3068\u4f1a\u3046\u306e\u304c\u6016\u3044<\/li>\n\n\n\n<li>\u8996\u7dda\u304c\u6016\u3044<\/li>\n\n\n\n<li>\u300c\u5909\u306b\u601d\u308f\u308c\u308b\u300d\u300c\u7b11\u308f\u308c\u308b\u300d<\/li>\n\n\n\n<li>\u4eba\u524d\u3067\u8d64\u9762\u3001\u9707\u3048\u308b<\/li>\n\n\n\n<li>\u4eba\u304c\u3044\u308b\u5834\u6240\u3092\u907f\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u306a\u305c\u5916\u51fa\u304c\u6016\u304f\u306a\u308b\uff1f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\uff1d\u4eba\u304c\u3044\u308b\u5834\u6240<\/li>\n\n\n\n<li>\u4eba\u306b\u4f1a\u308f\u306a\u3044\u305f\u3081\u306b\u3001\u5916\u51fa\u3057\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3\u306e\u6cbb\u7642<\/li>\n\n\n\n<li>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5<\/li>\n\n\n\n<li>\u85ac\u7269\u7642\u6cd5<\/li>\n\n\n\n<li>\u66dd\u9732\u7642\u6cd5<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u3046\u3064\u75c5<\/h3>\n\n\n\n<p><strong>\u6c17\u529b\u304c\u306a\u3044\u3001\u4e0d\u5b89<\/strong><\/p>\n\n\n\n<p><strong>\u75c7\u72b6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f<\/li>\n\n\n\n<li>\u6c17\u529b\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u4e0d\u5b89\u3082\u5f37\u3044<\/li>\n\n\n\n<li>\u5916\u51fa\u3059\u308b\u610f\u6b32\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u300c\u5916\u306b\u51fa\u3066\u3082\u610f\u5473\u304c\u306a\u3044\u300d<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3046\u3064\u75c5\u306e\u6cbb\u7642<\/li>\n\n\n\n<li>\u85ac\u7269\u7642\u6cd5\uff08\u6297\u3046\u3064\u85ac\uff09<\/li>\n\n\n\n<li>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u4f11\u606f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u5f15\u304d\u3053\u3082\u308a\u306e\u9577\u671f\u5316<\/h3>\n\n\n\n<p><strong>\u5916\u51fa\u306e\u7fd2\u6163\u304c\u306a\u3044<\/strong><\/p>\n\n\n\n<p><strong>\u7279\u5fb4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9577\u671f\u9593\uff08\u6570\u30f6\u6708\u301c\u6570\u5e74\uff09\u5916\u51fa\u3057\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u5916\u51fa\u306e\u4ed5\u65b9\u3092\u5fd8\u308c\u305f<\/li>\n\n\n\n<li>\u4f53\u529b\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u793e\u4f1a\u3068\u306e\u63a5\u70b9\u304c\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u306a\u305c\u5916\u51fa\u304c\u6016\u3044\uff1f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6163\u308c\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u672a\u77e5\u3078\u306e\u6050\u6016<\/li>\n\n\n\n<li>\u300c\u3069\u3046\u632f\u308b\u821e\u3048\u3070\u826f\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d<\/li>\n\n\n\n<li>\u4f53\u529b\u7684\u306b\u304d\u3064\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c11\u3057\u305a\u3064\u3001\u6bb5\u968e\u7684\u306b\u5916\u51fa<\/li>\n\n\n\n<li>\u652f\u63f4\u6a5f\u95a2\u3092\u5229\u7528\uff08\u3072\u304d\u3053\u3082\u308a\u5730\u57df\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\uff09<\/li>\n\n\n\n<li>\u8a2a\u554f\u652f\u63f4<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u4e0d\u6f54\u6050\u6016<\/h3>\n\n\n\n<p><strong>\u5916\u306f\u6c5a\u3044\u3068\u3044\u3046\u6050\u6016<\/strong><\/p>\n\n\n\n<p><strong>\u7279\u5fb4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f37\u8feb\u6027\u969c\u5bb3<\/li>\n\n\n\n<li>\u300c\u5916\u306f\u83cc\u3001\u30a6\u30a4\u30eb\u30b9\u3060\u3089\u3051\u300d<\/li>\n\n\n\n<li>\u89e6\u308c\u305f\u304f\u306a\u3044<\/li>\n\n\n\n<li>\u5bb6\u306b\u5e30\u3063\u305f\u3089\u4f55\u6642\u9593\u3082\u624b\u3092\u6d17\u3046<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u6cbb\u7642<\/li>\n\n\n\n<li>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\uff09<\/li>\n\n\n\n<li>\u85ac\u7269\u7642\u6cd5<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u88ab\u5bb3\u5984\u60f3<\/h3>\n\n\n\n<p><strong>\u7d71\u5408\u5931\u8abf\u75c7\u306a\u3069<\/strong><\/p>\n\n\n\n<p><strong>\u7279\u5fb4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u8ab0\u304b\u306b\u72d9\u308f\u308c\u3066\u3044\u308b\u300d<\/li>\n\n\n\n<li>\u300c\u76e3\u8996\u3055\u308c\u3066\u3044\u308b\u300d<\/li>\n\n\n\n<li>\u5e7b\u8074\u300c\u5916\u306b\u51fa\u308b\u306a\u300d<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cbe\u795e\u79d1\u53d7\u8a3a<\/li>\n\n\n\n<li>\u85ac\u7269\u7642\u6cd5\uff08\u6297\u7cbe\u795e\u75c5\u85ac\uff09<\/li>\n\n\n\n<li>\u5165\u9662\u6cbb\u7642\uff08\u5fc5\u8981\u306a\u3089\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">8. \u904e\u4fdd\u8b77\u306a\u80b2\u3061<\/h3>\n\n\n\n<p><strong>\u300c\u5916\u306f\u5371\u967a\u300d\u3068\u6559\u3048\u3089\u308c\u305f<\/strong><\/p>\n\n\n\n<p><strong>\u7279\u5fb4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u89aa\u304c\u904e\u4fdd\u8b77<\/li>\n\n\n\n<li>\u300c\u5916\u306f\u5371\u306a\u3044\u300d\u300c\u77e5\u3089\u306a\u3044\u4eba\u3068\u8a71\u3059\u306a\u300d<\/li>\n\n\n\n<li>\u81ea\u7acb\u306e\u6a5f\u4f1a\u304c\u306a\u304b\u3063\u305f<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7d50\u679c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u3078\u306e\u6050\u6016\u304c\u690d\u3048\u4ed8\u3051\u3089\u308c\u305f<\/li>\n\n\n\n<li>\u81ea\u4fe1\u304c\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8a8d\u77e5\u306e\u4fee\u6b63\uff08\u5916\u306f\u5371\u967a\u3070\u304b\u308a\u3067\u306f\u306a\u3044\uff09<\/li>\n\n\n\n<li>\u5c11\u3057\u305a\u3064\u7d4c\u9a13\u3092\u7a4d\u3080<\/li>\n\n\n\n<li>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">9. \u4f53\u529b\u4f4e\u4e0b<\/h3>\n\n\n\n<p><strong>\u8eab\u4f53\u7684\u306b\u5916\u51fa\u304c\u3064\u3089\u3044<\/strong><\/p>\n\n\n\n<p><strong>\u539f\u56e0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u904b\u52d5\u4e0d\u8db3<\/li>\n\n\n\n<li>\u75c5\u6c17<\/li>\n\n\n\n<li>\u9ad8\u9f62<\/li>\n\n\n\n<li>\u6804\u990a\u4e0d\u8db3<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u529b\u3092\u3064\u3051\u308b\uff08\u8efd\u3044\u904b\u52d5\uff09<\/li>\n\n\n\n<li>\u533b\u7642\u6a5f\u95a2\u53d7\u8a3a<\/li>\n\n\n\n<li>\u6804\u990a\u6539\u5584<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">10. \u5b63\u7bc0\u6027<\/h3>\n\n\n\n<p><strong>\u7279\u5b9a\u306e\u5b63\u7bc0\u3060\u3051<\/strong><\/p>\n\n\n\n<p><strong>\u51ac\u5b63\u3046\u3064\uff08\u5b63\u7bc0\u6027\u3046\u3064\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51ac\u306b\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3080<\/li>\n\n\n\n<li>\u5916\u51fa\u610f\u6b32\u304c\u4f4e\u4e0b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5149\u7642\u6cd5<\/li>\n\n\n\n<li>\u904b\u52d5<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3D<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%96%E3%81%AB%E5%87%BA%E3%82%8B%E3%81%AE%E3%81%8C%E6%80%96%E3%81%84%E3%81%93%E3%81%A8%E3%81%AE%E5%BD%B1%E9%9F%BF\"><\/span>\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u3053\u3068\u306e\u5f71\u97ff<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3053\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u3069\u3093\u306a\u5f71\u97ff\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff<\/h3>\n\n\n\n<p><strong>\u57fa\u672c\u7684\u306a\u751f\u6d3b\u304c\u56f0\u96e3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8cb7\u3044\u7269\u306b\u884c\u3051\u306a\u3044\uff08\u30cd\u30c3\u30c8\u901a\u8ca9\u306b\u4f9d\u5b58\uff09<\/li>\n\n\n\n<li>\u75c5\u9662\u306b\u884c\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u5f79\u6240\u306e\u624b\u7d9a\u304d\u304c\u3067\u304d\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u793e\u4f1a\u7684\u306a\u5f71\u97ff<\/h3>\n\n\n\n<p><strong>\u4ed5\u4e8b\u3001\u5b66\u696d<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ed5\u4e8b\u306b\u884c\u3051\u306a\u3044\u2192\u5931\u696d<\/li>\n\n\n\n<li>\u5b66\u6821\u306b\u884c\u3051\u306a\u3044\u2192\u4e0d\u767b\u6821\u3001\u4e2d\u9000<\/li>\n<\/ul>\n\n\n\n<p><strong>\u793e\u4f1a\u7684\u5b64\u7acb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53cb\u4eba\u3001\u77e5\u4eba\u3068\u4f1a\u3048\u306a\u3044<\/li>\n\n\n\n<li>\u5bb6\u65cf\u3068\u306e\u95a2\u4fc2\u3082\u60aa\u5316<\/li>\n\n\n\n<li>\u5b64\u72ec<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d4c\u6e08\u7684\u306a\u5f71\u97ff<\/h3>\n\n\n\n<p><strong>\u53ce\u5165\u304c\u306a\u3044<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ed5\u4e8b\u304c\u3067\u304d\u306a\u3044<\/li>\n\n\n\n<li>\u751f\u6d3b\u4fdd\u8b77\u3001\u5bb6\u65cf\u306e\u652f\u63f4\u306b\u4f9d\u5b58<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u8eab\u4f53\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/h3>\n\n\n\n<p><strong>\u904b\u52d5\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u529b\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u80a5\u6e80\u3001\u751f\u6d3b\u7fd2\u6163\u75c5<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u5149\u3092\u6d74\u3073\u306a\u3044<\/li>\n\n\n\n<li>\u9aa8\u304c\u5f31\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u3046\u3064\u72b6\u614b\u306e\u60aa\u5316<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4e0d\u898f\u5247\u306a\u751f\u6d3b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u663c\u591c\u9006\u8ee2<\/li>\n\n\n\n<li>\u5065\u5eb7\u60aa\u5316<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7cbe\u795e\u7684\u306a\u5f71\u97ff<\/h3>\n\n\n\n<p><strong>\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u4f4e\u4e0b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u81ea\u5206\u306f\u30c0\u30e1\u3060\u300d<\/li>\n\n\n\n<li>\u300c\u666e\u901a\u306e\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u300d<\/li>\n<\/ul>\n\n\n\n<p><strong>\u3046\u3064\u72b6\u614b\u306e\u60aa\u5316<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3055\u3089\u306b\u6c17\u529b\u304c\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u5e0c\u6b7b\u5ff5\u616e<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6050\u6016\u306e\u5f37\u5316<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u306b\u51fa\u306a\u3044\u2192\u6050\u6016\u304c\u5f37\u307e\u308b\u2192\u3055\u3089\u306b\u51fa\u3089\u308c\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bb6\u65cf\u3078\u306e\u5f71\u97ff<\/h3>\n\n\n\n<p><strong>\u5bb6\u65cf\u306e\u8ca0\u62c5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8cb7\u3044\u7269\u3001\u624b\u7d9a\u304d\u3092\u4ee3\u884c<\/li>\n\n\n\n<li>\u7d4c\u6e08\u7684\u652f\u63f4<\/li>\n\n\n\n<li>\u5fc3\u914d\u3001\u30b9\u30c8\u30ec\u30b9<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bb6\u65cf\u95a2\u4fc2\u306e\u60aa\u5316<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u3044\u3064\u307e\u3067\u5bb6\u306b\u3044\u308b\u306e\u300d<\/li>\n\n\n\n<li>\u885d\u7a81<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%8B%E6%9C%8D%E3%81%99%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AE%E5%85%B7%E4%BD%93%E7%9A%84%E3%81%AA%E6%96%B9%E6%B3%95\"><\/span>\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5916\u306b\u51fa\u308b\u6050\u6016\u3092\u514b\u670d\u3057\u3001\u81ea\u7531\u306b\u5916\u51fa\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u512a\u5148\uff1a\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7<\/h3>\n\n\n\n<p><strong>\u81ea\u5df1\u5224\u65ad\u306f\u5371\u967a<\/strong><\/p>\n\n\n\n<p><strong>\u53d7\u8a3a\u5148<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cbe\u795e\u79d1\u3001\u5fc3\u7642\u5185\u79d1<\/li>\n\n\n\n<li>\u304b\u304b\u308a\u3064\u3051\u533b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6cbb\u7642<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8a3a\u65ad\uff08\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3001\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3\u3001\u3046\u3064\u75c5\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u85ac\u7269\u7642\u6cd5<\/li>\n\n\n\n<li>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5<\/li>\n\n\n\n<li>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/li>\n<\/ul>\n\n\n\n<p><strong>\u85ac\u7269\u7642\u6cd5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6297\u4e0d\u5b89\u85ac<\/strong>\uff08\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u7cfb\uff09\uff1a\u5373\u52b9\u6027\u3001\u9813\u670d<\/li>\n\n\n\n<li><strong>\u6297\u3046\u3064\u85ac<\/strong>\uff08SSRI\u3001SNRI\uff09\uff1a\u6839\u672c\u7684\u6cbb\u7642\u3001\u6570\u9031\u9593\u3067\u52b9\u679c<\/li>\n\n\n\n<li>\u526f\u4f5c\u7528\u306f\u533b\u5e2b\u3068\u76f8\u8ac7<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09<\/h3>\n\n\n\n<p><strong>\u8003\u3048\u65b9\u3068\u884c\u52d5\u3092\u5909\u3048\u308b<\/strong><\/p>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d71\uff1a\u8a8d\u77e5\u306e\u4fee\u6b63<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6050\u6016\u3092\u751f\u3080\u601d\u8003\u306b\u6c17\u3065\u304f<\/li>\n\n\n\n<li>\u300c\u5916\u306b\u51fa\u305f\u3089\u3001\u30d1\u30cb\u30c3\u30af\u306b\u306a\u308b\u300d<\/li>\n\n\n\n<li>\u300c\u5916\u306f\u5371\u967a\u300d<\/li>\n\n\n\n<li>\u300c\u672c\u5f53\u306b\u305d\u3046\u304b\uff1f\u300d\u3068\u691c\u8a3c<\/li>\n\n\n\n<li>\u5225\u306e\u898b\u65b9\u3092\u63a2\u3059<\/li>\n\n\n\n<li>\u300c\u5916\u306b\u51fa\u3066\u3082\u3001\u30d1\u30cb\u30c3\u30af\u306b\u306a\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u300d<\/li>\n\n\n\n<li>\u300c\u5916\u306f\u5371\u967a\u3070\u304b\u308a\u3067\u306f\u306a\u3044\u300d<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d72\uff1a\u66dd\u9732\u7642\u6cd5\uff08\u30a8\u30af\u30b9\u30dd\u30fc\u30b8\u30e3\u30fc\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6050\u6016\u306b\u5c11\u3057\u305a\u3064\u6163\u308c\u308b<\/li>\n\n\n\n<li>\u6bb5\u968e\u7684\u306b\u5916\u51fa\u3059\u308b\uff08\u8a73\u7d30\u306f\u5f8c\u8ff0\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6bb5\u968e\u7684\u306a\u5916\u51fa\uff08\u30b9\u30e2\u30fc\u30eb\u30b9\u30c6\u30c3\u30d7\uff09<\/h3>\n\n\n\n<p><strong>\u3044\u304d\u306a\u308a\u9060\u51fa\u306f\u3057\u306a\u3044<\/strong><\/p>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d71\uff1a\u5bb6\u306e\u4e2d\u3067\u6e96\u5099<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u51fa\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u5916\u51fa\u306e\u670d\u88c5\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u9774\u3092\u5c65\u304f<\/li>\n\n\n\n<li>\u7384\u95a2\u307e\u3067\u884c\u304f<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d72\uff1a\u7384\u95a2\u3092\u51fa\u308b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c9\u30a2\u3092\u958b\u3051\u308b<\/li>\n\n\n\n<li>\u7384\u95a2\u306e\u5916\u306b\u4e00\u6b69\u51fa\u308b<\/li>\n\n\n\n<li>1\u5206\u9593\u7acb\u3063\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u5bb6\u306b\u623b\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d73\uff1a\u5bb6\u306e\u5468\u308a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bb6\u306e\u524d\u3092\u6b69\u304f<\/li>\n\n\n\n<li>5\u30e1\u30fc\u30c8\u30eb\u6b69\u3044\u3066\u623b\u308b<\/li>\n\n\n\n<li>\u6163\u308c\u305f\u3089\u300110\u30e1\u30fc\u30c8\u30eb\u300120\u30e1\u30fc\u30c8\u30eb\u3068\u4f38\u3070\u3059<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d74\uff1a\u8fd1\u6240\u3092\u4e00\u5468<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bb6\u306e\u5468\u308a\u3092\u4e00\u5468<\/li>\n\n\n\n<li>5\u5206\u7a0b\u5ea6<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d75\uff1a\u30b3\u30f3\u30d3\u30cb\u3001\u30dd\u30b9\u30c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684\u5730\u3092\u6c7a\u3081\u3066\u884c\u304f<\/li>\n\n\n\n<li>\u77ed\u6642\u9593\u3067\u6e08\u3080\u5834\u6240<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d76\uff1a\u5c11\u3057\u9060\u304f\u3078<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30fc\u30d1\u30fc\u3001\u516c\u5712<\/li>\n\n\n\n<li>10\u301c15\u5206\u306e\u5916\u51fa<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d77\uff1a\u96fb\u8eca\u3001\u30d0\u30b9\u306b\u4e57\u308b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e00\u99c5\u3060\u3051<\/li>\n\n\n\n<li>\u6163\u308c\u305f\u3089\u8ddd\u96e2\u3092\u4f38\u3070\u3059<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b9\u30c6\u30c3\u30d78\uff1a\u4eba\u304c\u591a\u3044\u5834\u6240<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7e41\u83ef\u8857\u3001\u30a4\u30d9\u30f3\u30c8<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7121\u7406\u3092\u3057\u306a\u3044<\/strong>\uff1a\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067<\/li>\n\n\n\n<li><strong>\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u3080<\/strong>\uff1a\u3067\u304d\u305f\u3089\u8912\u3081\u308b<\/li>\n\n\n\n<li><strong>\u6bce\u65e5\u5c11\u3057\u305a\u3064<\/strong>\uff1a\u7d99\u7d9a\u304c\u5927\u5207<\/li>\n\n\n\n<li><strong>\u5bb6\u65cf\u3001\u53cb\u4eba\u3068\u4e00\u7dd2\u306b<\/strong>\uff1a\u5b89\u5fc3\u611f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6cd5<\/h3>\n\n\n\n<p><strong>\u4e0d\u5b89\u3092\u548c\u3089\u3052\u308b<\/strong><\/p>\n\n\n\n<p><strong>\u6df1\u547c\u5438<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3086\u3063\u304f\u308a\u5438\u3063\u3066\u3001\u3086\u3063\u304f\u308a\u5410\u304f<\/li>\n\n\n\n<li>\u8179\u5f0f\u547c\u5438<\/li>\n\n\n\n<li>\u5916\u51fa\u524d\u3001\u5916\u51fa\u4e2d<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6f38\u9032\u7684\u7b4b\u5f1b\u7de9\u6cd5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7b4b\u8089\u306b\u529b\u3092\u5165\u308c\u3066\u3001\u4e00\u6c17\u306b\u629c\u304f<\/li>\n\n\n\n<li>\u30ea\u30e9\u30c3\u30af\u30b9<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u4eca\u3001\u3053\u3053\u300d\u306b\u96c6\u4e2d<\/li>\n\n\n\n<li>\u4e0d\u5b89\u306a\u601d\u8003\u304b\u3089\u96e2\u308c\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7791\u60f3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e55\u301c10\u5206<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b89\u5168\u57fa\u5730\u3092\u4f5c\u308b<\/h3>\n\n\n\n<p><strong>\u300c\u4f55\u304b\u3042\u3063\u3066\u3082\u5927\u4e08\u592b\u300d<\/strong><\/p>\n\n\n\n<p><strong>\u5177\u4f53\u7684\u306a\u5b89\u5168\u57fa\u5730<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5bb6\u65cf\u3001\u53cb\u4eba\u306e\u540c\u4f34<\/strong>\uff1a\u6700\u521d\u306f\u4e00\u7dd2\u306b<\/li>\n\n\n\n<li><strong>\u643a\u5e2f\u96fb\u8a71<\/strong>\uff1a\u3044\u3064\u3067\u3082\u9023\u7d61\u3067\u304d\u308b<\/li>\n\n\n\n<li><strong>\u304a\u5b88\u308a<\/strong>\uff1a\u5b89\u5fc3\u6750\u6599\uff08\u85ac\u3001\u304a\u5b88\u308a\u3001\u98f4\uff09<\/li>\n\n\n\n<li><strong>\u9003\u3052\u9053<\/strong>\uff1a\u300c\u3044\u3064\u3067\u3082\u5e30\u308c\u308b\u300d<\/li>\n\n\n\n<li><strong>\u4f11\u61a9\u5834\u6240<\/strong>\uff1a\u30ab\u30d5\u30a7\u3001\u30d9\u30f3\u30c1<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4f53\u9a13\u3092\u4f5c\u308b<\/h3>\n\n\n\n<p><strong>\u5916\uff1d\u697d\u3057\u3044\u5834\u6240<\/strong><\/p>\n\n\n\n<p><strong>\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u597d\u304d\u306a\u5834\u6240\u306b\u884c\u304f\uff08\u30ab\u30d5\u30a7\u3001\u672c\u5c4b\u3001\u516c\u5712\uff09<\/li>\n\n\n\n<li>\u597d\u304d\u306a\u3053\u3068\u3092\u3059\u308b\uff08\u6563\u6b69\u3001\u8cb7\u3044\u7269\uff09<\/li>\n\n\n\n<li>\u300c\u5916\u306f\u697d\u3057\u3044\u300d\u3068\u3044\u3046\u8a18\u61b6\u3092\u4f5c\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<p><strong>\u57fa\u790e\u4f53\u529b<\/strong><\/p>\n\n\n\n<p><strong>\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b<\/li>\n\n\n\n<li>\u671d\u65e5\u3092\u6d74\u3073\u308b<\/li>\n\n\n\n<li>\u4e09\u98df\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u8efd\u3044\u904b\u52d5\uff08\u5bb6\u306e\u4e2d\u3067\u3082\uff09<\/li>\n\n\n\n<li>\u7761\u7720<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b5\u30dd\u30fc\u30c8\u3092\u6c42\u3081\u308b<\/h3>\n\n\n\n<p><strong>\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u306a\u3044<\/strong><\/p>\n\n\n\n<p><strong>\u652f\u63f4\u6a5f\u95a2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u30bb\u30f3\u30bf\u30fc<\/strong>\uff1a\u76f8\u8ac7<\/li>\n\n\n\n<li><strong>\u4fdd\u5065\u6240\u3001\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc<\/strong>\uff1a\u8a2a\u554f\u652f\u63f4<\/li>\n\n\n\n<li><strong>\u3072\u304d\u3053\u3082\u308a\u5730\u57df\u652f\u63f4\u30bb\u30f3\u30bf\u30fc<\/strong>\uff1a\u3072\u304d\u3053\u3082\u308a\u306e\u4eba<\/li>\n\n\n\n<li><strong>\u5730\u57df\u82e5\u8005\u30b5\u30dd\u30fc\u30c8\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\uff08\u30b5\u30dd\u30b9\u30c6\uff09<\/strong>\uff1a15\u301c49\u6b73<\/li>\n\n\n\n<li><strong>\u8a2a\u554f\u770b\u8b77<\/strong>\uff1a\u770b\u8b77\u5e2b\u304c\u81ea\u5b85\u8a2a\u554f<\/li>\n\n\n\n<li><strong>\u30c7\u30a4\u30b1\u30a2<\/strong>\uff1a\u75c5\u9662\u306e\u30ea\u30cf\u30d3\u30ea\u30d7\u30ed\u30b0\u30e9\u30e0<\/li>\n\n\n\n<li><strong>\u5c31\u52b4\u652f\u63f4\u4e8b\u696d\u6240<\/strong>\uff1a\u5c06\u6765\u7684\u306b\u4ed5\u4e8b\u3092\u76ee\u6307\u3059<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5bb6\u65cf\u306e\u30b5\u30dd\u30fc\u30c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7406\u89e3\u3057\u3066\u3082\u3089\u3046<\/li>\n\n\n\n<li>\u4e00\u7dd2\u306b\u5916\u51fa<\/li>\n\n\n\n<li>\u8cac\u3081\u306a\u3044\u3067\u3082\u3089\u3046<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30aa\u30f3\u30e9\u30a4\u30f3\u3092\u6d3b\u7528<\/h3>\n\n\n\n<p><strong>\u5bb6\u306b\u3044\u306a\u304c\u3089\u793e\u4f1a\u3068\u3064\u306a\u304c\u308b<\/strong><\/p>\n\n\n\n<p><strong>\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30aa\u30f3\u30e9\u30a4\u30f3\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u30aa\u30f3\u30e9\u30a4\u30f3\u81ea\u52a9\u30b0\u30eb\u30fc\u30d7<\/li>\n\n\n\n<li>\u30aa\u30f3\u30e9\u30a4\u30f3\u306e\u53cb\u4eba<\/li>\n\n\n\n<li>\u30cd\u30c3\u30c8\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\uff08\u5fc5\u8981\u6700\u4f4e\u9650\uff09<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6ce8\u610f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f15\u304d\u3053\u3082\u308a\u306e\u56fa\u5b9a\u5316\u3092\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u3042\u304f\u307e\u3067\u3001\u5916\u51fa\u3078\u306e\u6e96\u5099\u6bb5\u968e<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c0f\u3055\u306a\u6210\u529f\u3092\u8912\u3081\u308b<\/h3>\n\n\n\n<p><strong>\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b<\/strong><\/p>\n\n\n\n<p><strong>\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u7384\u95a2\u3092\u51fa\u3089\u308c\u305f\u3001\u3059\u3054\u3044\uff01\u300d<\/li>\n\n\n\n<li>\u300c5\u5206\u5916\u306b\u3044\u3089\u308c\u305f\u3001\u9811\u5f35\u3063\u305f\uff01\u300d<\/li>\n\n\n\n<li>\u3067\u304d\u305f\u3053\u3068\u3092\u8a18\u9332<\/li>\n\n\n\n<li>\u81ea\u5206\u3092\u8912\u3081\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7126\u3089\u306a\u3044<\/h3>\n\n\n\n<p><strong>\u56de\u5fa9\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308b<\/strong><\/p>\n\n\n\n<p><strong>\u5fc3\u69cb\u3048<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6570\u30f6\u6708\u301c\u6570\u5e74\u304b\u304b\u308b\u3053\u3068\u3082<\/li>\n\n\n\n<li>\u4e00\u9032\u4e00\u9000<\/li>\n\n\n\n<li>\u5f8c\u9000\u3057\u3066\u3082\u3001\u8cac\u3081\u306a\u3044<\/li>\n\n\n\n<li>\u9577\u671f\u7684\u306a\u8996\u70b9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9B%9E%E5%BE%A9%E3%81%AE%E3%82%B9%E3%83%86%E3%83%83%E3%83%97%EF%BC%88%E6%AE%B5%E9%9A%8E%E5%88%A5%EF%BC%89\"><\/span>\u56de\u5fa9\u306e\u30b9\u30c6\u30c3\u30d7\uff08\u6bb5\u968e\u5225\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6bb5\u968e\u3054\u3068\u306e\u76ee\u6a19\u3068\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e00\u6bb5\u968e\uff1a\u5bb6\u304b\u3089\u4e00\u6b69\u3082\u51fa\u3089\u308c\u306a\u3044<\/h3>\n\n\n\n<p><strong>\u76ee\u6a19<\/strong>\uff1a\u7384\u95a2\u3092\u51fa\u308b<\/p>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\uff08\u8a2a\u554f\u652f\u63f4\u3082\u691c\u8a0e\uff09<\/li>\n\n\n\n<li>\u5bb6\u306e\u4e2d\u3067\u6e96\u5099\u904b\u52d5<\/li>\n\n\n\n<li>\u30a4\u30e1\u30fc\u30b8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/li>\n\n\n\n<li>\u7384\u95a2\u307e\u3067\u884c\u304f\u7df4\u7fd2<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e8c\u6bb5\u968e\uff1a\u7384\u95a2\u306f\u51fa\u3089\u308c\u308b\u304c\u3001\u3059\u3050\u623b\u308b<\/h3>\n\n\n\n<p><strong>\u76ee\u6a19<\/strong>\uff1a\u5bb6\u306e\u524d\u30675\u5206\u7acb\u3064<\/p>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6df1\u547c\u5438<\/li>\n\n\n\n<li>\u5c11\u3057\u305a\u3064\u6642\u9593\u3092\u4f38\u3070\u3059<\/li>\n\n\n\n<li>\u5bb6\u65cf\u3068\u4e00\u7dd2\u306b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e09\u6bb5\u968e\uff1a\u5bb6\u306e\u5468\u308a\u3092\u6b69\u3051\u308b<\/h3>\n\n\n\n<p><strong>\u76ee\u6a19<\/strong>\uff1a\u8fd1\u6240\u3092\u4e00\u5468<\/p>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u7d9a\u3051\u308b<\/li>\n\n\n\n<li>\u8ddd\u96e2\u3092\u5c11\u3057\u305a\u3064\u4f38\u3070\u3059<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u56db\u6bb5\u968e\uff1a\u8fd1\u6240\u306e\u30b3\u30f3\u30d3\u30cb\u306b\u884c\u3051\u308b<\/h3>\n\n\n\n<p><strong>\u76ee\u6a19<\/strong>\uff1a\u77ed\u6642\u9593\u306e\u7528\u4e8b\u304c\u3067\u304d\u308b<\/p>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8cb7\u3044\u7269\u306e\u7df4\u7fd2<\/li>\n\n\n\n<li>\u4eba\u3068\u7c21\u5358\u306a\u3084\u308a\u3068\u308a<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e94\u6bb5\u968e\uff1a\u5c11\u3057\u9060\u304f\u307e\u3067\u884c\u3051\u308b<\/h3>\n\n\n\n<p><strong>\u76ee\u6a19<\/strong>\uff1a\u96fb\u8eca\u3001\u30d0\u30b9\u306b\u4e57\u308b<\/p>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u307e\u305a\u4e00\u99c5<\/li>\n\n\n\n<li>\u6163\u308c\u305f\u3089\u8ddd\u96e2\u3092\u4f38\u3070\u3059<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u516d\u6bb5\u968e\uff1a\u4e00\u4eba\u3067\u5916\u51fa\u3067\u304d\u308b<\/h3>\n\n\n\n<p><strong>\u76ee\u6a19<\/strong>\uff1a\u540c\u4f34\u306a\u3057\u3067\u5916\u51fa<\/p>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u643a\u5e2f\u96fb\u8a71\u3092\u6301\u3064<\/li>\n\n\n\n<li>\u300c\u3044\u3064\u3067\u3082\u5e30\u308c\u308b\u300d\u3068\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e03\u6bb5\u968e\uff1a\u4eba\u304c\u591a\u3044\u5834\u6240\u306b\u884c\u3051\u308b<\/h3>\n\n\n\n<p><strong>\u76ee\u6a19<\/strong>\uff1a\u7e41\u83ef\u8857\u3001\u30a4\u30d9\u30f3\u30c8<\/p>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6642\u9593\u3092\u6c7a\u3081\u3066<\/li>\n\n\n\n<li>\u75b2\u308c\u305f\u3089\u4f11\u61a9<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u516b\u6bb5\u968e\uff1a\u4ed5\u4e8b\u3001\u5b66\u6821\u306b\u884c\u3051\u308b<\/h3>\n\n\n\n<p><strong>\u76ee\u6a19<\/strong>\uff1a\u793e\u4f1a\u5fa9\u5e30<\/p>\n\n\n\n<p><strong>\u5bfe\u51e6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ea\u30cf\u30d3\u30ea\u51fa\u52e4\u3001\u6bb5\u968e\u7684\u767b\u6821<\/li>\n\n\n\n<li>\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u304c\u3089<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AE%B6%E6%97%8F%E3%81%8C%E3%81%A7%E3%81%8D%E3%82%8B%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\"><\/span>\u5bb6\u65cf\u304c\u3067\u304d\u308b\u30b5\u30dd\u30fc\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5bb6\u65cf\u306e\u65b9\u3078\u3001\u3069\u3046\u30b5\u30dd\u30fc\u30c8\u3059\u308c\u3070\u826f\u3044\u304b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7406\u89e3\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u75c5\u6c17\u3068\u7406\u89e3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u6020\u3051\u300d\u300c\u7518\u3048\u300d\u3067\u306f\u306a\u3044<\/li>\n\n\n\n<li>\u672c\u4eba\u304c\u6700\u3082\u82e6\u3057\u3093\u3067\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u8cac\u3081\u306a\u3044<\/h3>\n\n\n\n<p><strong>NG\u306a\u8a00\u8449<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u306a\u3093\u3067\u5916\u306b\u51fa\u306a\u3044\u306e\u300d<\/li>\n\n\n\n<li>\u300c\u3044\u3064\u307e\u3067\u5bb6\u306b\u3044\u308b\u306e\u300d<\/li>\n\n\n\n<li>\u300c\u60c5\u3051\u306a\u3044\u300d<\/li>\n<\/ul>\n\n\n\n<p><strong>OK\u306a\u8a00\u8449<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u3064\u3089\u3044\u3093\u3060\u306d\u300d<\/li>\n\n\n\n<li>\u300c\u3086\u3063\u304f\u308a\u3067\u826f\u3044\u3088\u300d<\/li>\n\n\n\n<li>\u300c\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3088\u3046\u300d<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e00\u7dd2\u306b\u5916\u51fa\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u540c\u4f34\u3059\u308b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6700\u521d\u306f\u4e00\u7dd2\u306b<\/li>\n\n\n\n<li>\u5b89\u5fc3\u611f\u3092\u4e0e\u3048\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c0f\u3055\u306a\u4e00\u6b69\u3092\u8912\u3081\u308b<\/h3>\n\n\n\n<p><strong>\u3067\u304d\u305f\u3053\u3068\u3092\u8a8d\u3081\u308b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u7384\u95a2\u3092\u51fa\u3089\u308c\u305f\u306d\u3001\u3059\u3054\u3044\u306d\u300d<\/li>\n\n\n\n<li>\u52b1\u307e\u3057<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7126\u3089\u305b\u306a\u3044<\/h3>\n\n\n\n<p><strong>\u9577\u671f\u7684\u306a\u8996\u70b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u56de\u5fa9\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308b<\/li>\n\n\n\n<li>\u7126\u3089\u305b\u308b\u3068\u9006\u52b9\u679c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7<\/h3>\n\n\n\n<p><strong>\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u306a\u3044<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cbe\u795e\u79d1\u3001\u5fc3\u7642\u5185\u79d1<\/li>\n\n\n\n<li>\u76f8\u8ac7\u6a5f\u95a2<\/li>\n\n\n\n<li>\u5bb6\u65cf\u3082\u76f8\u8ac7\u3067\u304d\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bb6\u65cf\u81ea\u8eab\u3082\u30b1\u30a2\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u5171\u5012\u308c\u306b\u306a\u3089\u306a\u3044<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u81ea\u5206\u306e\u6642\u9593\u3092\u6301\u3064<\/li>\n\n\n\n<li>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/li>\n\n\n\n<li>\u5bb6\u65cf\u4f1a\u306b\u53c2\u52a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F%EF%BC%88Q_A%EF%BC%89\"><\/span>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Q1: \u5916\u306b\u51fa\u3089\u308c\u306a\u3044\u306e\u306f\u7518\u3048\uff1f<\/h3>\n\n\n\n<p>**A: \u7518\u3048\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002**\u4e0d\u5b89\u969c\u5bb3\u3001\u30c8\u30e9\u30a6\u30de\u3001\u3046\u3064\u75c5\u306a\u3069\u3001\u75c5\u6c17\u306e\u75c7\u72b6\u3067\u3059\u3002\u9069\u5207\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q2: \u3069\u306e\u304f\u3089\u3044\u3067\u6cbb\u308b\uff1f<\/h3>\n\n\n\n<p>**A: \u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002**\u6570\u30f6\u6708\u3067\u6539\u5584\u3059\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u6570\u5e74\u304b\u304b\u308b\u4eba\u3082\u3002\u7126\u3089\u305a\u3001\u6cbb\u7642\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q3: \u85ac\u3092\u98f2\u307e\u306a\u3044\u3068\u30c0\u30e1\uff1f<\/h3>\n\n\n\n<p>**A: \u75c7\u72b6\u306b\u3088\u308a\u307e\u3059\u3002**\u8efd\u75c7\u306a\u3089\u3001\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u3060\u3051\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u3082\u3002\u4e2d\u7b49\u75c7\u4ee5\u4e0a\u306a\u3089\u3001\u85ac\u7269\u7642\u6cd5\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q4: \u4e00\u4eba\u3067\u5916\u51fa\u306e\u7df4\u7fd2\u3092\u3057\u305f\u65b9\u304c\u826f\u3044?<\/h3>\n\n\n\n<p>**A: \u6700\u521d\u306f\u8ab0\u304b\u3068\u4e00\u7dd2\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002**\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u5c11\u3057\u305a\u3064\u4e00\u4eba\u3067\u3002\u7121\u7406\u306f\u7981\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q5: \u5f15\u304d\u3053\u3082\u308a\u304c\u9577\u671f\u5316\u3057\u3066\u3044\u307e\u3059\u3002\u3082\u3046\u624b\u9045\u308c\uff1f<\/h3>\n\n\n\n<p>**A: \u624b\u9045\u308c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002**\u4f55\u5e74\u5f15\u304d\u3053\u3082\u3063\u3066\u3044\u3066\u3082\u3001\u56de\u5fa9\u3059\u308b\u4eba\u306f\u3044\u307e\u3059\u3002\u5c02\u9580\u5bb6\u306e\u652f\u63f4\u3092\u53d7\u3051\u306a\u304c\u3089\u3001\u5c11\u3057\u305a\u3064\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u72b6\u614b\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3001\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3\u3001\u30c8\u30e9\u30a6\u30de\u3001\u3046\u3064\u75c5\u3001\u5f15\u304d\u3053\u3082\u308a\u306a\u3069\u3001\u69d8\u3005\u306a\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3068\u6bb5\u968e\u7684\u306a\u52aa\u529b\u3067\u3001\u5fc5\u305a\u514b\u670d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5916\u306b\u51fa\u308b\u306e\u304c\u6016\u3044\u4e3b\u306a\u539f\u56e0<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u306e\u7d4c\u9a13<\/li>\n\n\n\n<li>\u30c8\u30e9\u30a6\u30de\u4f53\u9a13<\/li>\n\n\n\n<li>\u793e\u4ea4\u4e0d\u5b89<\/li>\n\n\n\n<li>\u3046\u3064\u75c5<\/li>\n\n\n\n<li>\u5f15\u304d\u3053\u3082\u308a\u306e\u9577\u671f\u5316<\/li>\n\n\n\n<li>\u4e0d\u6f54\u6050\u6016<\/li>\n\n\n\n<li>\u88ab\u5bb3\u5984\u60f3<\/li>\n\n\n\n<li>\u904e\u4fdd\u8b77\u306a\u80b2\u3061<\/li>\n<\/ul>\n\n\n\n<p><strong>\u514b\u670d\u65b9\u6cd5<\/strong>\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7<\/strong>\uff08\u7cbe\u795e\u79d1\u3001\u5fc3\u7642\u5185\u79d1\uff09<\/li>\n\n\n\n<li><strong>\u85ac\u7269\u7642\u6cd5<\/strong>\uff08\u6297\u4e0d\u5b89\u85ac\u3001\u6297\u3046\u3064\u85ac\uff09<\/li>\n\n\n\n<li><strong>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5<\/strong><\/li>\n\n\n\n<li><strong>\u6bb5\u968e\u7684\u306a\u5916\u51fa<\/strong>\uff08\u30b9\u30e2\u30fc\u30eb\u30b9\u30c6\u30c3\u30d7\uff09<\/li>\n\n\n\n<li><strong>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6cd5<\/strong><\/li>\n\n\n\n<li><strong>\u5b89\u5168\u57fa\u5730\u3092\u4f5c\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u30b5\u30dd\u30fc\u30c8\u3092\u6c42\u3081\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u5c0f\u3055\u306a\u6210\u529f\u3092\u8912\u3081\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u7126\u3089\u306a\u3044<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>\u6bb5\u968e\u7684\u306a\u5916\u51fa<\/strong>\uff1a<\/p>\n\n\n\n<ul 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