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class=\"wp-block-heading\">\u5b9a\u7fa9<\/h3>\n\n\n\n<p>\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u3068\u306f\u3001\u611f\u60c5\u306e\u8d77\u4f0f\u304c\u6fc0\u3057\u304f\u3001\u6c17\u5206\u304c\u77ed\u6642\u9593\u3067\u5927\u304d\u304f\u5909\u52d5\u3057\u3001\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u56f0\u96e3\u306a\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u533b\u5b66\u7684\u8a3a\u65ad\u540d\u3067\u306f\u306a\u304f\u3001\u75c7\u72b6\u3092\u8868\u3059\u8a00\u8449\u3067\u3059\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">\u4e3b\u306a\u7279\u5fb4<\/h3>\n\n\n\n<p><strong>\u6c17\u5206\u306e\u6025\u5909<\/strong><br>\u6570\u5206\u304b\u3089\u6570\u6642\u9593\u3067\u6c17\u5206\u304c\u5927\u304d\u304f\u5909\u308f\u308b\u3002\u3055\u3063\u304d\u307e\u3067\u7b11\u3063\u3066\u3044\u305f\u306e\u306b\u7a81\u7136\u6ce3\u304f\u3002<\/p>\n\n\n\n<p><strong>\u611f\u60c5\u306e\u6fc0\u3057\u3055<\/strong><br>\u559c\u6012\u54c0\u697d\u304c\u6975\u7aef\u3002\u6012\u308a\u304c\u7206\u767a\u7684\u3002\u60b2\u3057\u307f\u304c\u6df1\u3044\u3002<\/p>\n\n\n\n<p><strong>\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u56f0\u96e3<\/strong><br>\u81ea\u5206\u3067\u3082\u611f\u60c5\u3092\u6291\u3048\u3089\u308c\u306a\u3044\u3002\u6b62\u3081\u305f\u304f\u3066\u3082\u6b62\u3081\u3089\u308c\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u4e88\u6e2c\u4e0d\u80fd<\/strong><br>\u3044\u3064\u6c17\u5206\u304c\u5909\u308f\u308b\u304b\u5206\u304b\u3089\u306a\u3044\u3002\u81ea\u5206\u3067\u3082\u7406\u7531\u304c\u5206\u304b\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u75b2\u52b4\u611f<\/strong><br>\u611f\u60c5\u306e\u6ce2\u306b\u75b2\u308c\u308b\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8017\u3059\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E4%B8%8D%E5%AE%89%E5%AE%9A%E3%81%AE%E7%97%87%E7%8A%B6\"><\/span>\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u306e\u75c7\u72b6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u611f\u60c5\u9762\u306e\u75c7\u72b6<\/h3>\n\n\n\n<p><strong>\u6025\u6fc0\u306a\u6c17\u5206\u5909\u52d5<\/strong><br>\u77ed\u6642\u9593\u3067\u559c\u3073\u304b\u3089\u60b2\u3057\u307f\u3078\u3001\u7a4f\u3084\u304b\u3055\u304b\u3089\u6012\u308a\u3078\u3068\u6c17\u5206\u304c\u5909\u308f\u308b\u3002\u30b8\u30a7\u30c3\u30c8\u30b3\u30fc\u30b9\u30bf\u30fc\u306e\u3088\u3046\u306a\u611f\u60c5\u306e\u6ce2\u3002<\/p>\n\n\n\n<p><strong>\u904e\u5ea6\u306e\u60b2\u3057\u307f<\/strong><br>\u4e9b\u7d30\u306a\u3053\u3068\u3067\u6df1\u304f\u843d\u3061\u8fbc\u3080\u3002\u6d99\u3082\u308d\u304f\u306a\u308b\u3002\u7406\u7531\u3082\u306a\u304f\u6d99\u304c\u51fa\u308b\u3002<\/p>\n\n\n\n<p><strong>\u6fc0\u3057\u3044\u6012\u308a<\/strong><br>\u4e9b\u7d30\u306a\u3053\u3068\u3067\u6fc0\u6012\u3059\u308b\u3002\u6012\u308a\u304c\u6291\u3048\u3089\u308c\u306a\u3044\u3002\u7269\u3084\u4eba\u306b\u5f53\u305f\u308b\u3002\u5f8c\u3067\u5f8c\u6094\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u4e0d\u5b89\u30fb\u7126\u71e5\u611f<\/strong><br>\u6f20\u7136\u3068\u3057\u305f\u4e0d\u5b89\u3002\u843d\u3061\u7740\u304b\u306a\u3044\u3002\u3058\u3063\u3068\u3057\u3066\u3044\u3089\u308c\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u7a7a\u865a\u611f<\/strong><br>\u5fc3\u306b\u7a74\u304c\u958b\u3044\u305f\u3088\u3046\u306a\u611f\u3058\u3002\u4f55\u3082\u611f\u3058\u306a\u3044\u3002\u865a\u3057\u3044\u3002<\/p>\n\n\n\n<p><strong>\u611f\u60c5\u306e\u9ebb\u75fa<\/strong><br>\u4f55\u3082\u611f\u3058\u3089\u308c\u306a\u304f\u306a\u308b\u3002\u559c\u3073\u3082\u60b2\u3057\u307f\u3082\u611f\u3058\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u611f\u60c5\u306e\u7206\u767a<\/strong><br>\u6e9c\u307e\u3063\u3066\u3044\u305f\u611f\u60c5\u304c\u4e00\u6c17\u306b\u6ea2\u308c\u51fa\u3059\u3002\u6ce3\u304d\u53eb\u3076\u3001\u6012\u9cf4\u308b\u3002<\/p>\n\n\n\n<p><strong>\u6c17\u5206\u306e\u6d6e\u304d\u6c88\u307f<\/strong><br>\u30cf\u30a4\u3068\u30ed\u30fc\u3092\u7e70\u308a\u8fd4\u3059\u3002\u8abf\u5b50\u304c\u826f\u3044\u3068\u304d\u3068\u60aa\u3044\u3068\u304d\u306e\u5dee\u304c\u6fc0\u3057\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u884c\u52d5\u9762\u306e\u75c7\u72b6<\/h3>\n\n\n\n<p><strong>\u885d\u52d5\u7684\u884c\u52d5<\/strong><br>\u5f8c\u5148\u8003\u3048\u305a\u306b\u884c\u52d5\u3059\u308b\u3002\u885d\u52d5\u8cb7\u3044\u3001\u6d6a\u8cbb\u3001\u66b4\u98f2\u66b4\u98df\u3001\u5371\u967a\u306a\u884c\u70ba\u3002<\/p>\n\n\n\n<p><strong>\u653b\u6483\u7684\u884c\u52d5<\/strong><br>\u4eba\u306b\u5f53\u305f\u308b\u3001\u7269\u3092\u58ca\u3059\u3001\u66b4\u8a00\u3092\u5410\u304f\u3002<\/p>\n\n\n\n<p><strong>\u5f15\u304d\u3053\u3082\u308a<\/strong><br>\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3080\u3068\u4eba\u3068\u4f1a\u3044\u305f\u304f\u306a\u3044\u3002\u5916\u51fa\u3057\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u904e\u5ea6\u306e\u4f9d\u5b58<\/strong><br>\u4eba\u306b\u983c\u308a\u3059\u304e\u308b\u3002\u4e00\u4eba\u3067\u3044\u3089\u308c\u306a\u3044\u3002\u5e38\u306b\u8ab0\u304b\u305d\u3070\u306b\u3044\u3066\u307b\u3057\u3044\u3002<\/p>\n\n\n\n<p><strong>\u81ea\u50b7\u884c\u70ba<\/strong><br>\u30ea\u30b9\u30c8\u30ab\u30c3\u30c8\u3001\u982d\u3092\u58c1\u306b\u3076\u3064\u3051\u308b\u306a\u3069\u3002\u611f\u60c5\u3092\u767a\u6563\u3059\u308b\u305f\u3081\u3001\u307e\u305f\u306f\u611f\u60c5\u3092\u611f\u3058\u308b\u305f\u3081\u3002<\/p>\n\n\n\n<p><strong>\u904e\u98df\u30fb\u62d2\u98df<\/strong><br>\u611f\u60c5\u3092\u98df\u3079\u7269\u3067\u57cb\u3081\u308b\u3002\u307e\u305f\u306f\u98df\u3079\u3089\u308c\u306a\u304f\u306a\u308b\u3002<\/p>\n\n\n\n<p><strong>\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u306e\u4e71\u308c<\/strong><br>\u7720\u308c\u306a\u3044\u591c\u3068\u4e00\u65e5\u4e2d\u5bdd\u3066\u3044\u308b\u65e5\u304c\u6df7\u5728\u3002<\/p>\n\n\n\n<p><strong>\u793e\u4f1a\u7684\u5f15\u304d\u3053\u3082\u308a<\/strong><br>\u7d04\u675f\u3092\u30c9\u30bf\u30ad\u30e3\u30f3\u3059\u308b\u3002\u4eba\u9593\u95a2\u4fc2\u3092\u65ad\u3064\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8eab\u4f53\u9762\u306e\u75c7\u72b6<\/h3>\n\n\n\n<p><strong>\u982d\u75db<\/strong><br>\u7dca\u5f35\u578b\u982d\u75db\u3001\u504f\u982d\u75db\u3002<\/p>\n\n\n\n<p><strong>\u52d5\u60b8<\/strong><br>\u5fc3\u81d3\u304c\u30c9\u30ad\u30c9\u30ad\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u606f\u82e6\u3057\u3055<\/strong><br>\u547c\u5438\u304c\u6d45\u304f\u306a\u308b\u3002\u904e\u547c\u5438\u3002<\/p>\n\n\n\n<p><strong>\u3081\u307e\u3044<\/strong><br>\u3075\u3089\u3075\u3089\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u80c3\u8178\u75c7\u72b6<\/strong><br>\u80c3\u75db\u3001\u5410\u304d\u6c17\u3001\u4e0b\u75e2\u3001\u4fbf\u79d8\u3002<\/p>\n\n\n\n<p><strong>\u75b2\u52b4\u611f<\/strong><br>\u5e38\u306b\u75b2\u308c\u3066\u3044\u308b\u3002\u611f\u60c5\u306e\u6ce2\u306b\u75b2\u5f0a\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u4e0d\u7720<\/strong><br>\u5bdd\u3064\u304d\u304c\u60aa\u3044\u3001\u9014\u4e2d\u3067\u76ee\u304c\u899a\u3081\u308b\u3002<\/p>\n\n\n\n<p><strong>\u98df\u6b32\u5909\u5316<\/strong><br>\u98df\u6b32\u4e0d\u632f\u307e\u305f\u306f\u904e\u98df\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bfe\u4eba\u95a2\u4fc2\u3078\u306e\u5f71\u97ff<\/h3>\n\n\n\n<p><strong>\u95a2\u4fc2\u306e\u4e0d\u5b89\u5b9a\u3055<\/strong><br>\u89aa\u3057\u3044\u4eba\u3068\u306e\u95a2\u4fc2\u304c\u6fc0\u3057\u304f\u63fa\u308c\u52d5\u304f\u3002\u7406\u60f3\u5316\u3068\u8131\u4fa1\u5024\u5316\u3092\u7e70\u308a\u8fd4\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8aa4\u89e3\u3092\u62db\u304f<\/strong><br>\u6c17\u5206\u306e\u5909\u52d5\u304c\u6fc0\u3057\u304f\u3001\u5468\u56f2\u304c\u6238\u60d1\u3046\u3002\u300c\u3055\u3063\u304d\u3068\u8a00\u3063\u3066\u308b\u3053\u3068\u304c\u9055\u3046\u300d\u3068\u8a00\u308f\u308c\u308b\u3002<\/p>\n\n\n\n<p><strong>\u5b64\u7acb<\/strong><br>\u611f\u60c5\u306e\u6ce2\u306b\u75b2\u308c\u3001\u4eba\u3068\u8ddd\u96e2\u3092\u7f6e\u304f\u3002\u307e\u305f\u306f\u5468\u56f2\u304c\u96e2\u308c\u3066\u3044\u304f\u3002<\/p>\n\n\n\n<p><strong>\u4f9d\u5b58\u3068\u62d2\u7d76<\/strong><br>\u3079\u3063\u305f\u308a\u4f9d\u5b58\u3057\u305f\u304b\u3068\u601d\u3048\u3070\u7a81\u7136\u62d2\u7d76\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u4fe1\u983c\u95a2\u4fc2\u306e\u69cb\u7bc9\u56f0\u96e3<\/strong><br>\u5b89\u5b9a\u3057\u305f\u95a2\u4fc2\u3092\u7bc9\u304d\u306b\u304f\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E4%B8%8D%E5%AE%89%E5%AE%9A%E3%81%AE%E5%8E%9F%E5%9B%A0\"><\/span>\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u306e\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u306e\u539f\u56e0\u306f\u4e00\u3064\u3067\u306f\u306a\u304f\u3001\u8907\u6570\u306e\u8981\u56e0\u304c\u7d61\u307f\u5408\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9<\/h3>\n\n\n\n<p><strong>\u6025\u6027\u30b9\u30c8\u30ec\u30b9<\/strong><br>\u5927\u304d\u306a\u51fa\u6765\u4e8b(\u5931\u696d\u3001\u5931\u604b\u3001\u55aa\u5931\u306a\u3069)\u306b\u3088\u308b\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3002<\/p>\n\n\n\n<p><strong>\u6162\u6027\u30b9\u30c8\u30ec\u30b9<\/strong><br>\u7d99\u7d9a\u7684\u306a\u30b9\u30c8\u30ec\u30b9(\u4ed5\u4e8b\u3001\u4eba\u9593\u95a2\u4fc2\u3001\u7d4c\u6e08\u7684\u554f\u984c\u306a\u3069)\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u7a4d\u307f\u91cd\u306a\u308b\u3068\u611f\u60c5\u8abf\u6574\u80fd\u529b\u304c\u4f4e\u4e0b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u4e0d\u8db3<\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u306f\u611f\u60c5\u8abf\u6574\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002\u7761\u7720\u304c\u4e0d\u8db3\u3059\u308b\u3068\u6241\u6843\u4f53(\u611f\u60c5\u3092\u53f8\u308b\u8133\u306e\u90e8\u4f4d)\u304c\u904e\u5270\u306b\u53cd\u5fdc\u3057\u3001\u611f\u60c5\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/h3>\n\n\n\n<p><strong>\u6708\u7d4c\u524d\u75c7\u5019\u7fa4(PMS)\u30fb\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3(PMDD)<\/strong><br>\u6708\u7d4c\u524d\u306b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u5316\u3057\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u6291\u3046\u3064\u3001\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u304c\u8d77\u3053\u308b\u3002\u5973\u6027\u306b\u591a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u598a\u5a20\u30fb\u51fa\u7523<\/strong><br>\u598a\u5a20\u4e2d\u3001\u7523\u5f8c\u306e\u30db\u30eb\u30e2\u30f3\u5909\u52d5\u306b\u3088\u308a\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044\u3002\u30de\u30bf\u30cb\u30c6\u30a3\u30d6\u30eb\u30fc\u3001\u7523\u5f8c\u3046\u3064\u3002<\/p>\n\n\n\n<p><strong>\u66f4\u5e74\u671f<\/strong><br>\u66f4\u5e74\u671f\u306e\u30db\u30eb\u30e2\u30f3\u5909\u52d5\u306b\u3088\u308a\u6c17\u5206\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<p><strong>\u7532\u72b6\u817a\u6a5f\u80fd\u7570\u5e38<\/strong><br>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306e\u7570\u5e38\u306b\u3088\u308a\u611f\u60c5\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7cbe\u795e\u75be\u60a3<\/h3>\n\n\n\n<p><strong>\u5883\u754c\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u969c\u5bb3(BPD)<\/strong><br>\u611f\u60c5\u306e\u4e0d\u5b89\u5b9a\u3055\u304c\u4e2d\u6838\u75c7\u72b6\u3002\u6c17\u5206\u306e\u6fc0\u3057\u3044\u5909\u52d5\u3001\u885d\u52d5\u6027\u3001\u5bfe\u4eba\u95a2\u4fc2\u306e\u4e0d\u5b89\u5b9a\u3055\u3002<\/p>\n\n\n\n<p><strong>\u53cc\u6975\u6027\u969c\u5bb3(\u8e81\u3046\u3064\u75c5)<\/strong><br>\u8e81\u72b6\u614b\u3068\u6291\u3046\u3064\u72b6\u614b\u3092\u7e70\u308a\u8fd4\u3059\u3002\u6c17\u5206\u306e\u6ce2\u304c\u6570\u65e5\u304b\u3089\u6570\u9031\u9593\u7d9a\u304f\u3002<\/p>\n\n\n\n<p><strong>\u3046\u3064\u75c5<\/strong><br>\u6291\u3046\u3064\u6c17\u5206\u304c\u4e3b\u3060\u304c\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u3092\u4f34\u3046\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p><strong>\u4e0d\u5b89\u969c\u5bb3<\/strong><br>\u4e0d\u5b89\u304c\u5f37\u304f\u3001\u611f\u60c5\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3002\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3001\u5168\u822c\u6027\u4e0d\u5b89\u969c\u5bb3\u306a\u3069\u3002<\/p>\n\n\n\n<p><strong>ADHD(\u6ce8\u610f\u6b20\u5982\u30fb\u591a\u52d5\u75c7)<\/strong><br>\u611f\u60c5\u8abf\u6574\u306e\u56f0\u96e3\u3055\u3001\u885d\u52d5\u6027\u3002\u6c17\u5206\u306e\u5909\u52d5\u304c\u6fc0\u3057\u3044\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p><strong>PTSD(\u5fc3\u7684\u5916\u50b7\u5f8c\u30b9\u30c8\u30ec\u30b9\u969c\u5bb3)<\/strong><br>\u30c8\u30e9\u30a6\u30de\u5f8c\u306e\u611f\u60c5\u306e\u4e0d\u5b89\u5b9a\u3055\u3002\u30d5\u30e9\u30c3\u30b7\u30e5\u30d0\u30c3\u30af\u3001\u904e\u899a\u9192\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u767a\u9054\u6bb5\u968e<\/h3>\n\n\n\n<p><strong>\u601d\u6625\u671f<\/strong><br>\u30db\u30eb\u30e2\u30f3\u5909\u5316\u3001\u8133\u306e\u767a\u9054\u9014\u4e0a\u3001\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u306e\u6a21\u7d22\u306b\u3088\u308a\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044\u3002<\/p>\n\n\n\n<p><strong>\u9752\u5e74\u671f<\/strong><br>\u9032\u8def\u3001\u604b\u611b\u3001\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u69d8\u3005\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308a\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6027\u683c\u50be\u5411<\/h3>\n\n\n\n<p><strong>\u611f\u53d7\u6027\u304c\u9ad8\u3044<\/strong><br>HSP(Highly Sensitive Person)\u306a\u3069\u3001\u523a\u6fc0\u306b\u654f\u611f\u306a\u4eba\u306f\u611f\u60c5\u306e\u6ce2\u304c\u5927\u304d\u304f\u306a\u308a\u3084\u3059\u3044\u3002<\/p>\n\n\n\n<p><strong>\u5b8c\u74a7\u4e3b\u7fa9<\/strong><br>\u7406\u60f3\u3068\u73fe\u5b9f\u306e\u30ae\u30e3\u30c3\u30d7\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044\u3002<\/p>\n\n\n\n<p><strong>\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u4f4e\u3055<\/strong><br>\u81ea\u5206\u3092\u8cac\u3081\u3084\u3059\u3044\u3002\u4ed6\u8005\u306e\u8a55\u4fa1\u306b\u5de6\u53f3\u3055\u308c\u3084\u3059\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u6d3b\u7fd2\u6163<\/h3>\n\n\n\n<p><strong>\u4e0d\u898f\u5247\u306a\u751f\u6d3b<\/strong><br>\u7761\u7720\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u3001\u98df\u4e8b\u306e\u4e0d\u898f\u5247\u3055\u3002<\/p>\n\n\n\n<p><strong>\u6804\u990a\u4e0d\u8db3<\/strong><br>\u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3001\u9244\u5206\u306a\u3069\u306e\u4e0d\u8db3\u3002<\/p>\n\n\n\n<p><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u30a2\u30eb\u30b3\u30fc\u30eb<\/strong><br>\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u904e\u5270\u6442\u53d6\u306f\u4e0d\u5b89\u3092\u5897\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4e00\u6642\u7684\u306b\u6c17\u5206\u3092\u5909\u3048\u308b\u304c\u9577\u671f\u7684\u306b\u306f\u4e0d\u5b89\u5b9a\u3055\u3092\u5897\u3059\u3002<\/p>\n\n\n\n<p><strong>\u904b\u52d5\u4e0d\u8db3<\/strong><br>\u904b\u52d5\u4e0d\u8db3\u306f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306e\u6a5f\u4f1a\u3092\u5931\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u74b0\u5883\u8981\u56e0<\/h3>\n\n\n\n<p><strong>\u4e0d\u5b89\u5b9a\u306a\u74b0\u5883<\/strong><br>\u5bb6\u5ead\u5185\u4e0d\u548c\u3001\u8077\u5834\u306e\u554f\u984c\u3001\u7d4c\u6e08\u7684\u4e0d\u5b89\u5b9a\u3002<\/p>\n\n\n\n<p><strong>\u30c8\u30e9\u30a6\u30de<\/strong><br>\u5e7c\u5c11\u671f\u306e\u8650\u5f85\u3001\u30cd\u30b0\u30ec\u30af\u30c8\u3001\u30c8\u30e9\u30a6\u30de\u4f53\u9a13\u3002\u611b\u7740\u306e\u554f\u984c\u3002<\/p>\n\n\n\n<p><strong>\u5b64\u7acb<\/strong><br>\u793e\u4f1a\u7684\u30b5\u30dd\u30fc\u30c8\u306e\u4e0d\u8db3\u3002\u5b64\u72ec\u611f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u85ac\u7269\u30fb\u7269\u8cea<\/h3>\n\n\n\n<p><strong>\u85ac\u306e\u526f\u4f5c\u7528<\/strong><br>\u4e00\u90e8\u306e\u85ac\u306e\u526f\u4f5c\u7528\u3067\u611f\u60c5\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p><strong>\u9055\u6cd5\u85ac\u7269<\/strong><br>\u85ac\u7269\u4e71\u7528\u306f\u611f\u60c5\u306e\u4e0d\u5b89\u5b9a\u3055\u3092\u5f15\u304d\u8d77\u3053\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u30cb\u30b3\u30c1\u30f3<\/strong><br>\u904e\u5270\u6442\u53d6\u306f\u795e\u7d4c\u7cfb\u306b\u5f71\u97ff\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E4%B8%8D%E5%AE%89%E5%AE%9A%E3%81%AE%E3%82%BB%E3%83%AB%E3%83%95%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF\"><\/span>\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u9805\u76ee\u306b\u591a\u304f\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u3001\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6c17\u5206\u304c\u77ed\u6642\u9593\u3067\u5927\u304d\u304f\u5909\u308f\u308b\u3053\u3068\u304c\u983b\u7e41\u306b\u3042\u308b<\/li>\n\n\n\n<li>\u4e9b\u7d30\u306a\u3053\u3068\u3067\u6fc0\u3057\u304f\u6012\u3063\u3066\u3057\u307e\u3046<\/li>\n\n\n\n<li>\u7406\u7531\u3082\u306a\u304f\u7a81\u7136\u60b2\u3057\u304f\u306a\u308a\u6d99\u304c\u51fa\u308b<\/li>\n\n\n\n<li>\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u3068\u611f\u3058\u308b<\/li>\n\n\n\n<li>\u6c17\u5206\u306e\u6d6e\u304d\u6c88\u307f\u304c\u6fc0\u3057\u3044<\/li>\n\n\n\n<li>\u30a4\u30e9\u30a4\u30e9\u304c\u6291\u3048\u3089\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u885d\u52d5\u7684\u306a\u884c\u52d5\u3092\u3068\u3063\u3066\u3057\u307e\u3046(\u8cb7\u3044\u7269\u3001\u66b4\u98f2\u66b4\u98df\u306a\u3069)<\/li>\n\n\n\n<li>\u4eba\u9593\u95a2\u4fc2\u304c\u4e0d\u5b89\u5b9a\u3067\u3042\u308b<\/li>\n\n\n\n<li>\u4e00\u4eba\u3067\u3044\u308b\u3053\u3068\u304c\u8010\u3048\u3089\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u81ea\u5206\u3067\u3082\u81ea\u5206\u306e\u611f\u60c5\u304c\u7406\u89e3\u3067\u304d\u306a\u3044<\/li>\n\n\n\n<li>\u611f\u60c5\u306e\u5909\u5316\u306b\u75b2\u308c\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u5468\u56f2\u304b\u3089\u300c\u6c17\u5206\u5c4b\u300d\u3068\u8a00\u308f\u308c\u308b<\/li>\n\n\n\n<li>\u5f8c\u3067\u5f8c\u6094\u3059\u308b\u3088\u3046\u306a\u8a00\u52d5\u3092\u3057\u3066\u3057\u307e\u3046<\/li>\n\n\n\n<li>\u7761\u7720\u304c\u4e0d\u898f\u5247\u3067\u3042\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044<\/li>\n<\/ul>\n\n\n\n<p>5\u3064\u4ee5\u4e0a\u5f53\u3066\u306f\u307e\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u3042\u308b\u5834\u5408\u306f\u5c02\u9580\u5bb6\u3078\u306e\u76f8\u8ac7\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E4%B8%8D%E5%AE%89%E5%AE%9A%E3%81%B8%E3%81%AE%E5%AF%BE%E5%87%A6%E6%B3%95\"><\/span>\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u3078\u306e\u5bfe\u51e6\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5206\u306e\u611f\u60c5\u3092\u7406\u89e3\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u611f\u60c5\u65e5\u8a18<\/strong><br>\u3044\u3064\u3001\u3069\u3093\u306a\u72b6\u6cc1\u3067\u3001\u3069\u3093\u306a\u611f\u60c5\u304c\u6e67\u3044\u305f\u304b\u3092\u8a18\u9332\u3059\u308b\u3002\u30d1\u30bf\u30fc\u30f3\u304c\u898b\u3048\u3066\u304f\u308b\u3002\u30c8\u30ea\u30ac\u30fc(\u5f15\u304d\u91d1)\u3092\u7279\u5b9a\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p><strong>\u611f\u60c5\u306b\u540d\u524d\u3092\u3064\u3051\u308b<\/strong><br>\u300c\u4eca\u3001\u79c1\u306f\u6012\u3063\u3066\u3044\u308b\u300d\u300c\u60b2\u3057\u3044\u300d\u3068\u8a00\u8a9e\u5316\u3059\u308b\u3002\u611f\u60c5\u3092\u5ba2\u89b3\u8996\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p><strong>\u611f\u60c5\u3092\u53d7\u3051\u5165\u308c\u308b<\/strong><br>\u611f\u60c5\u3092\u5426\u5b9a\u3057\u306a\u3044\u3002\u300c\u611f\u3058\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u3068\u6291\u5727\u3057\u306a\u3044\u3002\u611f\u60c5\u306f\u81ea\u7136\u306a\u3082\u306e\u3002<\/p>\n\n\n\n<p><strong>\u611f\u60c5\u3068\u81ea\u5206\u3092\u5207\u308a\u96e2\u3059<\/strong><br>\u300c\u79c1\u306f\u6012\u308a\u300d\u3067\u306f\u306a\u304f\u300c\u79c1\u306f\u6012\u308a\u3092\u611f\u3058\u3066\u3044\u308b\u300d\u3002\u611f\u60c5\u306f\u4e00\u6642\u7684\u306a\u3082\u306e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u611f\u60c5\u8abf\u6574\u30b9\u30ad\u30eb<\/h3>\n\n\n\n<p><strong>\u6df1\u547c\u5438<\/strong><br>\u611f\u60c5\u304c\u9ad8\u3076\u3063\u305f\u3089\u6df1\u547c\u5438\u3002\u9f3b\u304b\u30894\u79d2\u5438\u3063\u3066\u30017\u79d2\u6b62\u3081\u3066\u30018\u79d2\u304b\u3051\u3066\u53e3\u304b\u3089\u5410\u304f\u3002\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u6d3b\u6027\u5316\u3057\u843d\u3061\u7740\u304f\u3002<\/p>\n\n\n\n<p><strong>\u30b0\u30e9\u30a6\u30f3\u30c7\u30a3\u30f3\u30b0<\/strong><br>\u4eca\u3053\u3053\u306b\u610f\u8b58\u3092\u5411\u3051\u308b\u30025-4-3-2-1\u6cd5(5\u3064\u898b\u3048\u308b\u3082\u306e\u30014\u3064\u89e6\u308c\u308b\u3082\u306e\u30013\u3064\u805e\u3053\u3048\u308b\u97f3\u30012\u3064\u5302\u3046\u3082\u306e\u30011\u3064\u5473\u308f\u3046\u3082\u306e)\u3002\u611f\u60c5\u306b\u98f2\u307f\u8fbc\u307e\u308c\u305a\u73fe\u5b9f\u306b\u623b\u308b\u3002<\/p>\n\n\n\n<p><strong>\u30bf\u30a4\u30e0\u30a2\u30a6\u30c8<\/strong><br>\u611f\u60c5\u304c\u6fc0\u3057\u3044\u3068\u304d\u306f\u305d\u306e\u5834\u3092\u96e2\u308c\u308b\u3002\u6563\u6b69\u3001\u30c8\u30a4\u30ec\u306b\u884c\u304f\u306a\u3069\u3002\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3057\u3066\u304b\u3089\u5bfe\u5fdc\u3002<\/p>\n\n\n\n<p><strong>\u30ab\u30a6\u30f3\u30c8<\/strong><br>\u6012\u308a\u305d\u3046\u306b\u306a\u3063\u305f\u308910\u79d2\u6570\u3048\u308b\u3002\u885d\u52d5\u7684\u306a\u884c\u52d5\u3092\u9632\u3050\u3002<\/p>\n\n\n\n<p><strong>\u30bb\u30eb\u30d5\u30c8\u30fc\u30af<\/strong><br>\u81ea\u5206\u306b\u8a9e\u308a\u304b\u3051\u308b\u3002\u300c\u5927\u4e08\u592b\u3001\u843d\u3061\u7740\u3044\u3066\u300d\u300c\u3053\u308c\u3082\u904e\u304e\u53bb\u308b\u300d\u300c\u6df1\u547c\u5438\u3057\u3088\u3046\u300d\u3002<\/p>\n\n\n\n<p><strong>\u6c37\u3092\u63e1\u308b<\/strong><br>\u6fc0\u3057\u3044\u611f\u60c5\u306e\u3068\u304d\u306b\u6c37\u3092\u63e1\u308b\u3002\u611f\u899a\u306b\u610f\u8b58\u304c\u5411\u304d\u3001\u611f\u60c5\u304c\u548c\u3089\u3050\u3002\u81ea\u50b7\u884c\u70ba\u306e\u4ee3\u308f\u308a\u306b\u3082\u3002<\/p>\n\n\n\n<p><strong>\u611f\u60c5\u306e\u30d4\u30fc\u30af\u7406\u8ad6<\/strong><br>\u611f\u60c5\u306f\u6ce2\u306e\u3088\u3046\u306a\u3082\u306e\u3002\u30d4\u30fc\u30af\u306b\u9054\u3059\u308c\u3070\u5fc5\u305a\u4e0b\u304c\u308b\u3002\u5f85\u3064\u3053\u3068\u3092\u5b66\u3076\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/h3>\n\n\n\n<p><strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3<\/strong><br>\u4eca\u3053\u306e\u77ac\u9593\u306b\u610f\u8b58\u3092\u5411\u3051\u308b\u3002\u547c\u5438\u306b\u96c6\u4e2d\u3059\u308b\u3002\u601d\u8003\u3084\u611f\u60c5\u304c\u6d6e\u304b\u3093\u3067\u3082\u5224\u65ad\u305b\u305a\u6d41\u3059\u30021\u65e55\u5206\u304b\u308910\u5206\u3067\u3082\u52b9\u679c\u7684\u3002<\/p>\n\n\n\n<p><strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u30fb\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/strong><br>\u6b69\u304f\u3053\u3068\u306b\u96c6\u4e2d\u3059\u308b\u3002\u8db3\u306e\u611f\u899a\u3001\u547c\u5438\u3001\u5468\u56f2\u306e\u97f3\u3084\u666f\u8272\u306b\u610f\u8b58\u3092\u5411\u3051\u308b\u3002<\/p>\n\n\n\n<p><strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u30fb\u30a4\u30fc\u30c6\u30a3\u30f3\u30b0<\/strong><br>\u98df\u3079\u308b\u3053\u3068\u306b\u96c6\u4e2d\u3059\u308b\u3002\u5473\u3001\u98df\u611f\u3001\u9999\u308a\u3092\u5473\u308f\u3046\u3002<\/p>\n\n\n\n<p><strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u52b9\u679c<\/strong><br>\u611f\u60c5\u3092\u5ba2\u89b3\u7684\u306b\u89b3\u5bdf\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3002\u611f\u60c5\u306b\u98f2\u307f\u8fbc\u307e\u308c\u306b\u304f\u304f\u306a\u308b\u3002\u611f\u60c5\u8abf\u6574\u80fd\u529b\u304c\u5411\u4e0a\u3059\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/h3>\n\n\n\n<p><strong>\u5341\u5206\u306a\u7761\u7720<\/strong><br>7\u304b\u30898\u6642\u9593\u306e\u7761\u7720\u3092\u78ba\u4fdd\u3002\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u5bdd\u3066\u8d77\u304d\u308b\u3002\u7761\u7720\u4e0d\u8db3\u306f\u611f\u60c5\u306e\u4e0d\u5b89\u5b9a\u3055\u3092\u60aa\u5316\u3055\u305b\u308b\u3002<\/p>\n\n\n\n<p><strong>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b<\/strong><br>\u98df\u4e8b\u3001\u7761\u7720\u3001\u6d3b\u52d5\u306e\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u3002\u4f53\u5185\u6642\u8a08\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3002<\/p>\n\n\n\n<p><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b<\/strong><br>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3002\u30aa\u30e1\u30ac3\u8102\u80aa\u9178(\u9b5a\u3001\u30ca\u30c3\u30c4)\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4(\u5168\u7c92\u7a40\u7269\u3001\u8c46\u985e)\u3001\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3(\u30d0\u30ca\u30ca\u3001\u4e73\u88fd\u54c1)\u306a\u3069\u3002\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u5909\u52d5\u3092\u907f\u3051\u308b(\u7cd6\u8cea\u306e\u53d6\u308a\u3059\u304e\u306b\u6ce8\u610f)\u3002<\/p>\n\n\n\n<p><strong>\u9069\u5ea6\u306a\u904b\u52d5<\/strong><br>\u6709\u9178\u7d20\u904b\u52d5(\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u6c34\u6cf3)\u3092\u90313\u304b\u30895\u56de\u300130\u5206\u7a0b\u5ea6\u3002\u904b\u52d5\u306f\u611f\u60c5\u8abf\u6574\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3002\u30bb\u30ed\u30c8\u30cb\u30f3\u3001\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u3002<\/p>\n\n\n\n<p><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u308b<\/strong><br>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u4e0d\u5b89\u3092\u5897\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4e00\u6642\u7684\u306b\u6c17\u5206\u3092\u5909\u3048\u308b\u304c\u9577\u671f\u7684\u306b\u306f\u60aa\u5316\u3055\u305b\u308b\u3002<\/p>\n\n\n\n<p><strong>\u65e5\u5149\u3092\u6d74\u3073\u308b<\/strong><br>\u671d\u8d77\u304d\u305f\u3089\u65e5\u5149\u3092\u6d74\u3073\u308b\u3002\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u3002\u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/h3>\n\n\n\n<p><strong>\u30b9\u30c8\u30ec\u30b9\u6e90\u3092\u6e1b\u3089\u3059<\/strong><br>\u53ef\u80fd\u3067\u3042\u308c\u3070\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u3092\u6e1b\u3089\u3059\u3002\u7121\u7406\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8abf\u6574\u3002\u4eba\u9593\u95a2\u4fc2\u306e\u6574\u7406\u3002<\/p>\n\n\n\n<p><strong>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3<\/strong><br>\u30e8\u30ac\u3001\u7791\u60f3\u3001\u6df1\u547c\u5438\u3001\u6f38\u9032\u7684\u7b4b\u5f1b\u7de9\u6cd5\u3002\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u6bce\u65e5\u6301\u3064\u3002<\/p>\n\n\n\n<p><strong>\u8da3\u5473\u30fb\u697d\u3057\u307f<\/strong><br>\u597d\u304d\u306a\u3053\u3068\u3092\u3059\u308b\u6642\u9593\u3002\u97f3\u697d\u3001\u8aad\u66f8\u3001\u6620\u753b\u3001\u30b2\u30fc\u30e0\u3001\u5712\u82b8\u306a\u3069\u3002\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u5897\u3084\u3059\u3002<\/p>\n\n\n\n<p><strong>\u81ea\u7136\u3068\u89e6\u308c\u5408\u3046<\/strong><br>\u516c\u5712\u3001\u68ee\u3001\u6d77\u306a\u3069\u81ea\u7136\u306e\u4e2d\u3067\u904e\u3054\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u793e\u4f1a\u7684\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<p><strong>\u4fe1\u983c\u3067\u304d\u308b\u4eba\u306b\u8a71\u3059<\/strong><br>\u5bb6\u65cf\u3001\u53cb\u4eba\u3001\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306b\u6c17\u6301\u3061\u3092\u8a71\u3059\u3002\u5171\u611f\u3057\u3066\u3082\u3089\u3048\u308b\u3002\u5b64\u72ec\u611f\u304c\u548c\u3089\u3050\u3002<\/p>\n\n\n\n<p><strong>\u30b5\u30dd\u30fc\u30c8\u30b0\u30eb\u30fc\u30d7<\/strong><br>\u540c\u3058\u60a9\u307f\u3092\u6301\u3064\u4eba\u305f\u3061\u3068\u4ea4\u6d41\u3002\u7406\u89e3\u3057\u5408\u3048\u308b\u3002<\/p>\n\n\n\n<p><strong>\u5b64\u7acb\u3057\u306a\u3044<\/strong><br>\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u306a\u3044\u3002\u3064\u306a\u304c\u308a\u3092\u6301\u3064\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a8d\u77e5\u306e\u5909\u5bb9<\/h3>\n\n\n\n<p><strong>\u6975\u7aef\u306a\u601d\u8003\u3092\u907f\u3051\u308b<\/strong><br>\u767d\u9ed2\u601d\u8003\u3001\u5168\u304b\u7121\u304b\u601d\u8003\u3092\u907f\u3051\u308b\u3002\u30b0\u30ec\u30fc\u30be\u30fc\u30f3\u3092\u8a8d\u3081\u308b\u3002<\/p>\n\n\n\n<p><strong>\u73fe\u5b9f\u7684\u306b\u8003\u3048\u308b<\/strong><br>\u300c\u3044\u3064\u3082\u3053\u3046\u3060\u300d\u3067\u306f\u306a\u304f\u300c\u4eca\u56de\u306f\u3053\u3046\u3060\u3063\u305f\u300d\u3002\u4e00\u822c\u5316\u3057\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u601d\u3044\u8fbc\u307f\u3092\u7591\u3046<\/strong><br>\u300c\u307f\u3093\u306a\u79c1\u3092\u5acc\u3063\u3066\u3044\u308b\u300d\u300c\u79c1\u306f\u30c0\u30e1\u3060\u300d\u3068\u3044\u3046\u601d\u3044\u8fbc\u307f\u306b\u8a3c\u62e0\u306f\u3042\u308b\u304b\u3002<\/p>\n\n\n\n<p><strong>\u30bb\u30eb\u30d5\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3<\/strong><br>\u81ea\u5206\u306b\u512a\u3057\u304f\u3059\u308b\u3002\u5b8c\u74a7\u3067\u306a\u304f\u3066\u826f\u3044\u3002\u5931\u6557\u3057\u3066\u3082\u81ea\u5206\u3092\u8cac\u3081\u3059\u304e\u306a\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8868\u73fe\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u65e5\u8a18\u30fb\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0<\/strong><br>\u611f\u60c5\u3092\u66f8\u304d\u51fa\u3059\u3002\u601d\u8003\u3084\u611f\u60c5\u3092\u6574\u7406\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p><strong>\u82b8\u8853\u8868\u73fe<\/strong><br>\u7d75\u3001\u97f3\u697d\u3001\u8a69\u306a\u3069\u3067\u611f\u60c5\u3092\u8868\u73fe\u3059\u308b\u3002\u8a00\u8449\u306b\u306a\u3089\u306a\u3044\u611f\u60c5\u3092\u5f62\u306b\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u8eab\u4f53\u8868\u73fe<\/strong><br>\u30c0\u30f3\u30b9\u3001\u6f14\u5287\u306a\u3069\u4f53\u3092\u4f7f\u3063\u3066\u8868\u73fe\u3059\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c8\u30ea\u30ac\u30fc\u3092\u907f\u3051\u308b<\/h3>\n\n\n\n<p><strong>\u30c8\u30ea\u30ac\u30fc\u3092\u7279\u5b9a<\/strong><br>\u4f55\u304c\u611f\u60c5\u306e\u6ce2\u3092\u5f15\u304d\u8d77\u3053\u3059\u304b\u628a\u63e1\u3059\u308b\u3002\u7279\u5b9a\u306e\u4eba\u3001\u5834\u6240\u3001\u72b6\u6cc1\u3002<\/p>\n\n\n\n<p><strong>\u53ef\u80fd\u306a\u7bc4\u56f2\u3067\u907f\u3051\u308b<\/strong><br>\u5fc5\u8981\u306a\u3089\u8ddd\u96e2\u3092\u7f6e\u304f\u3002\u74b0\u5883\u3092\u8abf\u6574\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u6e96\u5099\u3059\u308b<\/strong><br>\u907f\u3051\u3089\u308c\u306a\u3044\u30c8\u30ea\u30ac\u30fc\u306b\u306f\u4e8b\u524d\u306b\u5bfe\u51e6\u6cd5\u3092\u6e96\u5099\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5883\u754c\u7dda\u3092\u8a2d\u5b9a\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u81ea\u5206\u306e\u9650\u754c\u3092\u77e5\u308b<\/strong><br>\u3067\u304d\u308b\u3053\u3068\u3068\u3067\u304d\u306a\u3044\u3053\u3068\u3092\u533a\u5225\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u30ce\u30fc\u3068\u8a00\u3046<\/strong><br>\u7121\u7406\u306a\u4f9d\u983c\u306f\u65ad\u308b\u3002\u81ea\u5206\u3092\u5b88\u308b\u3002<\/p>\n\n\n\n<p><strong>\u4ed6\u8005\u3068\u81ea\u5206\u3092\u5206\u3051\u308b<\/strong><br>\u4ed6\u4eba\u306e\u611f\u60c5\u3092\u81ea\u5206\u306e\u8cac\u4efb\u3068\u601d\u308f\u306a\u3044\u3002\u5171\u611f\u3068\u540c\u5316\u306f\u9055\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%82%E9%96%80%E5%AE%B6%E3%81%AE%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\"><\/span>\u5c02\u9580\u5bb6\u306e\u30b5\u30dd\u30fc\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u3044\u3064\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u3079\u304d\u304b<\/h3>\n\n\n\n<p><strong>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u6539\u5584\u3057\u306a\u3044<\/strong><br>\u81ea\u5206\u3067\u5bfe\u51e6\u3057\u3066\u3082\u826f\u304f\u306a\u3089\u306a\u3044\u3002\u3080\u3057\u308d\u60aa\u5316\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p><strong>\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c<\/strong><br>\u4ed5\u4e8b\u3001\u5b66\u696d\u3001\u4eba\u9593\u95a2\u4fc2\u306b\u660e\u3089\u304b\u306a\u5f71\u97ff\u3002<\/p>\n\n\n\n<p><strong>\u81ea\u50b7\u30fb\u81ea\u6bba\u5ff5\u616e<\/strong><br>\u81ea\u5206\u3092\u50b7\u3064\u3051\u308b\u3001\u6b7b\u306b\u305f\u3044\u3068\u601d\u3046\u3002\u7dca\u6025\u306b\u76f8\u8ac7\u304c\u5fc5\u8981\u3002<\/p>\n\n\n\n<p><strong>\u885d\u52d5\u7684\u884c\u52d5\u304c\u5236\u5fa1\u3067\u304d\u306a\u3044<\/strong><br>\u6d6a\u8cbb\u3001\u66b4\u98f2\u66b4\u98df\u3001\u5371\u967a\u306a\u884c\u70ba\u304c\u6b62\u3081\u3089\u308c\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u7cbe\u795e\u75be\u60a3\u304c\u7591\u308f\u308c\u308b<\/strong><br>\u3046\u3064\u75c5\u3001\u53cc\u6975\u6027\u969c\u5bb3\u3001\u5883\u754c\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u969c\u5bb3\u306a\u3069\u306e\u53ef\u80fd\u6027\u3002<\/p>\n\n\n\n<p><strong>\u6570\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f<\/strong><br>\u4e00\u6642\u7684\u306a\u3082\u306e\u3067\u306f\u306a\u304f\u7d99\u7d9a\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u76f8\u8ac7\u5148<\/h3>\n\n\n\n<p><strong>\u7cbe\u795e\u79d1\u30fb\u5fc3\u7642\u5185\u79d1<\/strong><br>\u533b\u5e2b\u306b\u3088\u308b\u8a3a\u65ad\u3068\u6cbb\u7642\u3002\u85ac\u7269\u7642\u6cd5\u3001\u7cbe\u795e\u7642\u6cd5\u3002<\/p>\n\n\n\n<p><strong>\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u30fb\u5fc3\u7406\u58eb<\/strong><br>\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3002\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u3001\u5f01\u8a3c\u6cd5\u7684\u884c\u52d5\u7642\u6cd5(DBT)\u306a\u3069\u3002<\/p>\n\n\n\n<p><strong>\u7523\u5a66\u4eba\u79d1<\/strong><br>\u6708\u7d4c\u524d\u75c7\u5019\u7fa4(PMS)\u3001\u598a\u5a20\u30fb\u7523\u5f8c\u3001\u66f4\u5e74\u671f\u306b\u95a2\u3059\u308b\u76f8\u8ac7\u3002<\/p>\n\n\n\n<p><strong>\u4fdd\u5065\u6240\u30fb\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc<\/strong><br>\u7121\u6599\u3067\u76f8\u8ac7\u3067\u304d\u308b\u516c\u7684\u6a5f\u95a2\u3002<\/p>\n\n\n\n<p><strong>\u3053\u3053\u308d\u306e\u5065\u5eb7\u76f8\u8ac7\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb<\/strong><br>0570-064-556(\u5168\u56fd\u5171\u901a)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6cbb\u7642\u6cd5<\/h3>\n\n\n\n<p><strong>\u85ac\u7269\u7642\u6cd5<\/strong><br>\u6297\u3046\u3064\u85ac\u3001\u6c17\u5206\u5b89\u5b9a\u85ac\u3001\u6297\u4e0d\u5b89\u85ac\u306a\u3069\u3002\u611f\u60c5\u306e\u6ce2\u3092\u548c\u3089\u3052\u308b\u3002\u30db\u30eb\u30e2\u30f3\u7642\u6cd5(PMS\u3084\u66f4\u5e74\u671f\u306e\u5834\u5408)\u3002<\/p>\n\n\n\n<p><strong>\u5fc3\u7406\u7642\u6cd5<\/strong><br>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5(CBT): \u8003\u3048\u65b9\u3084\u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u3092\u5909\u3048\u308b\u3002<br>\u5f01\u8a3c\u6cd5\u7684\u884c\u52d5\u7642\u6cd5(DBT): \u7279\u306b\u5883\u754c\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u969c\u5bb3\u306b\u52b9\u679c\u7684\u3002\u611f\u60c5\u8abf\u6574\u30b9\u30ad\u30eb\u3001\u82e6\u60a9\u8010\u6027\u30b9\u30ad\u30eb\u3092\u5b66\u3076\u3002<br>\u5bfe\u4eba\u95a2\u4fc2\u7642\u6cd5: \u4eba\u9593\u95a2\u4fc2\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u6539\u5584\u3002<br>\u7cbe\u795e\u5206\u6790\u7684\u7cbe\u795e\u7642\u6cd5: \u6df1\u5c64\u5fc3\u7406\u3092\u63a2\u308b\u3002<\/p>\n\n\n\n<p><strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u30d9\u30fc\u30b9\u8a8d\u77e5\u7642\u6cd5(MBCT)<\/strong><br>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u8a8d\u77e5\u7642\u6cd5\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u6cbb\u7642\u3002<\/p>\n\n\n\n<p><strong>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/strong><br>\u652f\u6301\u7684\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3002\u8a71\u3092\u8074\u3044\u3066\u3082\u3089\u3046\u3002\u5171\u611f\u3092\u5f97\u308b\u3002<\/p>\n\n\n\n<p><strong>\u30b0\u30eb\u30fc\u30d7\u7642\u6cd5<\/strong><br>\u540c\u3058\u60a9\u307f\u3092\u6301\u3064\u4eba\u305f\u3061\u3068\u306e\u30b0\u30eb\u30fc\u30d7\u30bb\u30c3\u30b7\u30e7\u30f3\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AE%B6%E6%97%8F%E3%82%84%E5%91%A8%E5%9B%B2%E3%81%AE%E4%BA%BA%E3%81%AE%E5%AF%BE%E5%BF%9C\"><\/span>\u5bb6\u65cf\u3084\u5468\u56f2\u306e\u4eba\u306e\u5bfe\u5fdc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7406\u89e3\u3068\u53d7\u5bb9<\/h3>\n\n\n\n<p><strong>\u75c5\u6c17\u30fb\u72b6\u614b\u3068\u3057\u3066\u7406\u89e3<\/strong><br>\u308f\u304c\u307e\u307e\u3084\u6027\u683c\u306e\u554f\u984c\u3067\u306f\u306a\u3044\u3002\u533b\u5b66\u7684\u30fb\u5fc3\u7406\u7684\u306a\u554f\u984c\u3002<\/p>\n\n\n\n<p><strong>\u6279\u5224\u3057\u306a\u3044<\/strong><br>\u300c\u6c17\u5206\u5c4b\u300d\u300c\u308f\u304c\u307e\u307e\u300d\u300c\u7518\u3048\u300d\u306a\u3069\u3068\u6279\u5224\u3057\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u5426\u5b9a\u3057\u306a\u3044<\/strong><br>\u611f\u60c5\u3092\u5426\u5b9a\u3057\u306a\u3044\u3002\u300c\u305d\u3093\u306a\u3053\u3068\u3067\u6012\u308b\u306a\u300d\u3068\u8a00\u308f\u306a\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<p><strong>\u8a71\u3092\u8074\u304f<\/strong><br>\u6279\u5224\u305b\u305a\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u305b\u305a\u3001\u305f\u3060\u8074\u304f\u3002\u5171\u611f\u3059\u308b\u3002<\/p>\n\n\n\n<p><strong>\u5b89\u5fc3\u611f\u3092\u4e0e\u3048\u308b<\/strong><br>\u300c\u3053\u3053\u306b\u3044\u308b\u3088\u300d\u300c\u4e00\u4eba\u3058\u3083\u306a\u3044\u3088\u300d\u3068\u4f1d\u3048\u308b\u3002<\/p>\n\n\n\n<p><strong>\u4e88\u6e2c\u53ef\u80fd\u6027<\/strong><br>\u3067\u304d\u308b\u3060\u3051\u4e00\u8cab\u3057\u305f\u5bfe\u5fdc\u3002\u6025\u306a\u5909\u5316\u3092\u907f\u3051\u308b\u3002<\/p>\n\n\n\n<p><strong>\u5883\u754c\u7dda\u3092\u4fdd\u3064<\/strong><br>\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u304c\u5dfb\u304d\u8fbc\u307e\u308c\u3059\u304e\u306a\u3044\u3002\u5171\u4f9d\u5b58\u306b\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p><strong>\u5c02\u9580\u5bb6\u3092\u52e7\u3081\u308b<\/strong><br>\u5fc5\u8981\u306a\u3089\u53d7\u8a3a\u3092\u52e7\u3081\u308b\u3002\u4e00\u7dd2\u306b\u75c5\u9662\u306b\u884c\u304f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5371\u6a5f\u3078\u306e\u5bfe\u5fdc<\/h3>\n\n\n\n<p><strong>\u81ea\u6bba\u5ff5\u616e\u30fb\u81ea\u50b7<\/strong><br>\u3059\u3050\u306b\u5c02\u9580\u5bb6\u306b\u9023\u7d61\u3002\u4e00\u4eba\u306b\u3057\u306a\u3044\u3002\u5371\u967a\u306a\u3082\u306e\u3092\u9060\u3056\u3051\u308b\u3002\u5fc5\u8981\u306a\u3089\u6551\u6025\u8eca\u3092\u547c\u3076\u3002<\/p>\n\n\n\n<p><strong>\u66b4\u529b\u7684\u884c\u52d5<\/strong><br>\u81ea\u5206\u306e\u5b89\u5168\u3092\u6700\u512a\u5148\u3002\u8ddd\u96e2\u3092\u7f6e\u304f\u3002\u8b66\u5bdf\u306b\u901a\u5831\u3059\u308b\u3053\u3068\u3082\u691c\u8a0e\u3002<\/p>\n\n\n\n<h3 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