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class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d710:\u8a8d\u77e5\u306e\u6b6a\u307f\u3092\u4fee\u6b63\u3059\u308b<\/h3>\n\n\n\n<p>\u6c88\u9ed9\u306b\u3064\u3044\u3066\u306e\u7834\u5c40\u7684\u306a\u601d\u8003\u3092\u3001\u73fe\u5b9f\u7684\u306a\u601d\u8003\u306b\u7f6e\u304d\u63db\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u7834\u5c40\u7684\u601d\u8003:<\/strong>\u300c\u6c88\u9ed9\u304c\u7d9a\u3044\u305f=\u76f8\u624b\u306f\u79c1\u3092\u5acc\u3044\u306b\u306a\u3063\u305f=\u95a2\u4fc2\u304c\u7d42\u308f\u308b\u300d<\/p>\n\n\n\n<p><strong>\u73fe\u5b9f\u7684\u601d\u8003:<\/strong>\u300c\u6c88\u9ed9\u304c\u7d9a\u3044\u305f=\u4f1a\u8a71\u304c\u4e00\u6642\u7684\u306b\u9014\u5207\u308c\u305f\u3002\u3053\u308c\u306f\u666e\u901a\u306e\u3053\u3068\u3002\u95a2\u4fc2\u306f\u7d99\u7d9a\u3057\u3066\u3044\u308b\u300d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B2%88%E9%BB%99%E3%81%A8%E6%96%87%E5%8C%96%E7%9A%84%E8%83%8C%E6%99%AF\"><\/span>\u6c88\u9ed9\u3068\u6587\u5316\u7684\u80cc\u666f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u672c\u306e\u300c\u9593\u300d\u306e\u6587\u5316<\/h3>\n\n\n\n<p>\u65e5\u672c\u306e\u4f1d\u7d71\u6587\u5316\u3067\u306f\u3001\u300c\u9593(\u307e)\u300d\u306f\u91cd\u8981\u306a\u7f8e\u7684\u8981\u7d20\u3067\u3059\u3002\u97f3\u697d\u3001\u6f14\u5287\u3001\u8336\u9053\u306a\u3069\u3067\u3001\u6c88\u9ed9\u3084\u7a7a\u767d\u306f\u610f\u5473\u3092\u6301\u3064\u3082\u306e\u3068\u3057\u3066\u5c0a\u91cd\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u73fe\u4ee3\u306e\u65e5\u5e38\u4f1a\u8a71\u3067\u306f\u3001\u3053\u306e\u300c\u9593\u300d\u306e\u4fa1\u5024\u304c\u5931\u308f\u308c\u3001\u6c88\u9ed9\u304c\u300c\u6c17\u307e\u305a\u3055\u300d\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4f1d\u7d71\u7684\u306a\u4fa1\u5024\u89b3\u3092\u518d\u8a55\u4fa1\u3059\u308b\u3053\u3068\u3067\u3001\u6c88\u9ed9\u3078\u306e\u6050\u6016\u304c\u8efd\u6e1b\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6587\u5316\u306b\u3088\u308b\u6c88\u9ed9\u306e\u610f\u5473\u306e\u9055\u3044<\/h3>\n\n\n\n<p>\u6587\u5316\u306b\u3088\u3063\u3066\u3001\u6c88\u9ed9\u306e\u610f\u5473\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u897f\u6d0b\u6587\u5316:\u6c88\u9ed9\u306f\u6c17\u307e\u305a\u3055\u3084\u4e0d\u5feb\u611f\u306e\u30b5\u30a4\u30f3\u3068\u3055\u308c\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u5317\u6b27\u6587\u5316:\u6c88\u9ed9\u306f\u81ea\u7136\u3067\u5fc3\u5730\u3088\u3044\u3082\u306e\u3068\u3057\u3066\u53d7\u3051\u5165\u308c\u3089\u308c\u308b<\/li>\n\n\n\n<li>\u6771\u30a2\u30b8\u30a2\u6587\u5316:\u6c88\u9ed9\u306f\u601d\u616e\u6df1\u3055\u3084\u5c0a\u91cd\u306e\u30b5\u30a4\u30f3\u3068\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u6587\u5316\u7684\u306a\u300c\u6b63\u3057\u3044\u6c88\u9ed9\u306e\u6271\u3044\u65b9\u300d\u306f\u4e00\u3064\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u6050\u6016\u304c\u6587\u5316\u7684\u306b\u69cb\u7bc9\u3055\u308c\u305f\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u306b\u6c17\u3065\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AF%BE%E4%BA%BA%E9%96%A2%E4%BF%82%E3%81%A7%E3%81%AE%E6%B2%88%E9%BB%99%E3%81%B8%E3%81%AE%E5%AF%BE%E5%87%A6\"><\/span>\u5bfe\u4eba\u95a2\u4fc2\u3067\u306e\u6c88\u9ed9\u3078\u306e\u5bfe\u51e6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u521d\u5bfe\u9762\u3084\u6d45\u3044\u95a2\u4fc2<\/h3>\n\n\n\n<p>\u521d\u5bfe\u9762\u3084\u6d45\u3044\u95a2\u4fc2\u3067\u306f\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u4f1a\u8a71\u306e\u7dad\u6301\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3001\u524d\u8ff0\u306e\u300c\u4f1a\u8a71\u518d\u958b\u306e\u30d5\u30ec\u30fc\u30ba\u300d\u3084\u300c\u8cea\u554f\u306e\u6d3b\u7528\u300d\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u77ed\u3044\u6c88\u9ed9(3\u301c5\u79d2)\u306f\u5b8c\u5168\u306b\u8a31\u5bb9\u7bc4\u56f2\u3067\u3042\u308a\u3001\u7126\u3063\u3066\u57cb\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6df1\u3044\u95a2\u4fc2\u3084\u89aa\u5bc6\u306a\u95a2\u4fc2<\/h3>\n\n\n\n<p>\u89aa\u3057\u3044\u53cb\u4eba\u3001\u5bb6\u65cf\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u306e\u95a2\u4fc2\u3067\u306f\u3001\u6c88\u9ed9\u306f\u3080\u3057\u308d\u89aa\u5bc6\u3055\u306e\u8a3c\u3067\u3059\u3002\u8a00\u8449\u304c\u306a\u304f\u3066\u3082\u4e00\u7dd2\u306b\u3044\u3089\u308c\u308b\u95a2\u4fc2\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u300c\u6c88\u9ed9\u304c\u5fc3\u5730\u3044\u3044\u95a2\u4fc2\u300d\u3053\u305d\u3001\u771f\u306b\u89aa\u5bc6\u306a\u95a2\u4fc2\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8077\u5834\u3067\u306e\u6c88\u9ed9<\/h3>\n\n\n\n<p>\u8077\u5834\u306e\u4f1a\u8b70\u3084\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u3067\u306e\u6c88\u9ed9\u306f\u3001\u300c\u8003\u3048\u308b\u6642\u9593\u300d\u3068\u3057\u3066\u6a5f\u80fd\u7684\u3067\u3059\u3002\u30a2\u30a4\u30c7\u30a2\u3092\u7df4\u308b\u3001\u610f\u898b\u3092\u307e\u3068\u3081\u308b\u6642\u9593\u3068\u3057\u3066\u3001\u6c88\u9ed9\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3080\u3057\u308d\u3001\u6c88\u9ed9\u3092\u8a31\u5bb9\u3067\u304d\u308b\u30c1\u30fc\u30e0\u306e\u65b9\u304c\u3001\u8cea\u306e\u9ad8\u3044\u8b70\u8ad6\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084\u30bb\u30e9\u30d4\u30fc\u3067\u306e\u6c88\u9ed9<\/h3>\n\n\n\n<p>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084\u30bb\u30e9\u30d4\u30fc\u306e\u5834\u3067\u306f\u3001\u6c88\u9ed9\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u6cbb\u7642\u7684\u8981\u7d20\u3067\u3059\u3002\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u304c\u611f\u60c5\u3092\u611f\u3058\u308b\u6642\u9593\u3001\u6df1\u3044\u6c17\u3065\u304d\u306b\u5230\u9054\u3059\u308b\u6642\u9593\u3068\u3057\u3066\u3001\u6c88\u9ed9\u306f\u5c0a\u91cd\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u826f\u3044\u30bb\u30e9\u30d4\u30b9\u30c8\u306f\u3001\u6c88\u9ed9\u3092\u6050\u308c\u305a\u3001\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u30da\u30fc\u30b9\u3092\u5c0a\u91cd\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%A4%BE%E4%BA%A4%E4%B8%8D%E5%AE%89%E9%9A%9C%E5%AE%B3%E3%82%84%E9%81%B8%E6%8A%9E%E6%80%A7%E7%B7%98%E9%BB%99%E3%81%AE%E5%8F%AF%E8%83%BD%E6%80%A7\"><\/span>\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3\u3084\u9078\u629e\u6027\u7dd8\u9ed9\u306e\u53ef\u80fd\u6027<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u3053\u3093\u306a\u75c7\u72b6\u304c\u3042\u308c\u3070\u5c02\u9580\u5bb6\u3078<\/h3>\n\n\n\n<p>\u6c88\u9ed9\u3078\u306e\u6050\u6016\u304c\u65e5\u5e38\u751f\u6d3b\u306b\u6df1\u523b\u306a\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3044\u308b\u3001\u793e\u4ea4\u5834\u9762\u5168\u822c\u306b\u5f37\u3044\u4e0d\u5b89\u304c\u3042\u308b\u3001\u8eab\u4f53\u75c7\u72b6(\u52d5\u60b8\u3001\u767a\u6c57\u3001\u9707\u3048)\u304c\u4f34\u3046\u3001\u793e\u4ea4\u5834\u9762\u3092\u5b8c\u5168\u306b\u907f\u3051\u3066\u3044\u308b\u3001\u3053\u3046\u3057\u305f\u5834\u5408\u306f\u3001\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7279\u5b9a\u306e\u72b6\u6cc1\u3067\u5168\u304f\u8a71\u305b\u306a\u304f\u306a\u308b\u300c\u9078\u629e\u6027\u7dd8\u9ed9\u300d\u306e\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6cbb\u7642\u3068\u652f\u63f4<\/h3>\n\n\n\n<p><strong>\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5(CBT)<\/li>\n\n\n\n<li>\u66dd\u9732\u7642\u6cd5(\u6bb5\u968e\u7684\u306b\u793e\u4ea4\u5834\u9762\u306b\u6163\u308c\u308b)<\/li>\n\n\n\n<li>\u85ac\u7269\u7642\u6cd5(SSRI \u306a\u3069)<\/li>\n\n\n\n<li>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6280\u6cd5<\/li>\n<\/ul>\n\n\n\n<p><strong>\u9078\u629e\u6027\u7dd8\u9ed9:<\/strong><\/p>\n\n\n\n<ul 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